About me
Juliet Hollingsworth – Hypnotherapist (MSc, DHP, HPD)
If you’re overwhelmed, anxious, exhausted, frightened or simply “not yourself,” you’re not alone.
Most people come to me when they’ve tried to push through, tried to be fine, tried all the usual advice… and still feel stuck.
My work is for people who are unsure why they feel this way, or unable to settle in their own skin. Whether you’re dealing with anxiety, sleep issues, trauma, addictive patterns, fears or phobias, or a sense that life is running you rather than the other way round, I help you understand what your mind and body are trying to tell you.
What I help with most
🌀 Anxiety, worry and overwhelm
🌙 Sleep difficulties (insomnia, racing thoughts, restless nights)
🔥 Stress and burnout
🧩 Trauma and emotional patterns that don’t shift
🔄 Addictive behaviours (drugs, food, alcohol, phone use, anything that feels like a loop)
⚡ Fears and phobias (flying, driving, needles, animals, confined spaces, or anything that limits your life)
🌿 Feeling stuck, lost or disconnected from yourself
These are the people who tend to find me and the people I work best with.
How I work
My approach blends:
🎧 non-state hypnosis
🌬️ nervous-system awareness
🌍 evolutionary understanding (why modern life overwhelms an ancient body)
🔍 deep listening and intuitive pattern-spotting
📚 evidence-based therapeutic methods
For many clients, the relief comes first from being truly heard. Without interruption, without judgement, and without someone rushing to “fix.”
As you talk, I listen for the thread that runs through your words: the pattern, the sense, the thing underneath the noise. I reflect that back to you. Not as advice or opinion, but as the meaning already inside your story.
When we use hypnosis, it’s simple, safe, grounded and collaborative.
What sessions feel like:
Clients describe sessions with me as spacious, gentle, honest and deeply relieving.
"Always a productive session and always feel heard and supported."
"Juliet is a wonderful therapist and has helped me a great deal"
"Juliet is one of a kind in terms of time spent with her. Juliet is generous, kind and just the best when it comes to listening. I know that some talk about the dynamics of 'therapy', however, time spent with Juliet is time well spent and nothing like 'therapy'. The only way to know is to meet her and let her do her best which is authenticity and kindness in abundance."
"Thank you Juliette - what a revealing session and so much makes sense now!"
"Today I am flying to Sydney, Australia, something I could never have done before meeting Juliet. I have been scared of flying for years. Juliet through hypnotherapy has transformed me. I am still nervous but she has given me the tools to be calmer. I have flown to Canada, Berlin, Zurich and Greece and experienced some challenging flights, which have been so much better thanks to her hypnotherapy. I cannot recommend her enough."
You do not need to prepare anything or know exactly what the problem is.
You can bring the scattered pieces, and I help you see the picture they make.
We go at your pace.
We build safety first.
We follow what feels real rather than what sounds impressive.
And we personalise everything.
Most people say they leave sessions feeling:
🌿 calmer
🌤️ clearer
✨ more themselves
🌊 less overwhelmed
🧭 more able to cope with their lives
🤝 And most importantly: not alone with it anymore.
Why people choose me
Because I’m not here to rush you or perform a quick fix.
I’m here to help you understand yourself, your nervous system, your emotional patterns and your unmet needs. So you can make long-term changes that feel natural, not forced.
I’ve been a therapist for nearly 20 years. My client's stories, their courage, their humanity are what shaped me. My work grows from real people, not protocols.
I combine academic study, scientific research and intuition, but at the heart of everything is simple:
I listen deeply. I see patterns. I help you understand yourself.
What happens next:
If you feel a sense of: “yes, this is what I need” you can reach out in whichever way feels easiest:
💬 message me through this directory
❓ ask a question
📅 arrange an initial session
👀 or simply check my availability
Qualifications
Masters Degree in Consciousness, Spirituality and Transpersonal Psychology from Middlesex University & Professional Development International
Diploma in Clinical Hypnosis with Psychotherapy from the Essex Institute of Clinical Hypnosis (DHP)
Hypnotherapy Practitioner Diploma from the National Council for Hypnotherapy
I am registered with the Complementary and Natural Healthcare Council (the independent UK regulator for complementary healthcare practitioners).
I am an Anxiety UK registered therapist. Anxiety UK is a national charity, helping to support people living with anxiety, stress and anxiety-based depression.
Training, qualifications & experience
Experienced hypnotherapist offering treatments in many areas, specialised in (but not limited to);
Addiction
Anxiety
Body Confidence
Communication
Confidence
Depression
Fears and Phobias
Fertility
Hypnobirthing
Meditation and Mindfulness
Mental Health
Nutrition
Sleep Issues
Smoking
Stress
Trauma
Weight loss
MSc Consciousness, Spirituality and Transpersonal Psychology
Dhp. Clinical Hypnosis with Psychotherapy
Hypnotherapy Practitioner Diploma with the NCH; (Upon completion of the HPD, successful candidates will be awarded a certificate of achievement by NCFE. The HPD has been accredited by NCFE as having measurable learning outcomes that have been benchmarked at Level 4 (using Ofqual’s Qualification and Credit Framework (QCF) level descriptors).
NCFE is recognised as an Awarding Organisation by the qualification regulators for England, Scotland, Wales and Northern Ireland. The NCH has been approved as an NCFE centre and the HPD has been accredited by NCFE to guarantee that it is of a high standard and meets the rigorous requirements of a national awarding organisation.
NCFE accreditation gives assurance that the content of a training course is of a high standard and meets the rigorous requirements of a national awarding organisation.
NCFE accreditation also gives formal recognition to our courses which result in the ‘award’ of a certificate of achievement. This award does not qualify you for a nationally recognised qualification.
The HPD also meets all the ‘Learning Outcomes’ of the “Complementary and Alternative Healthcare – Hypnotherapy”: National Occupational Standards.)
Member organisations
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Fertility
Therapies offered
Photos & videos
Fees
£90.00 per session
Free initial in-person session
Additional information
£90 per session
£450 for hypnobirthing programme
£250 for quit smoking programme
£35 Quick Fix Sessions available on my website for Weight Loss, Quit Smoking, Can't Sleep, Anxiety and Fear of Flying
When I work
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Mon - Fri 5am - 9pm Weekends also.
Online sessions available.
