Local events

• Skipton, North Yorkshire
• Open to all

Do you do all the right things but still struggle to control your weight? Wondering if there's more to it than just diet and exercise? Going beyond the common focus on diet and exercise, this free, informative session considers the third important element in...

• Nelson, Lancashire
• Open to all

Do you do all the right things but still struggle to control your weight? Wondering if there's more to it than just diet and exercise? Going beyond the common focus on diet and exercise, this free, informative session considers the third important element in...

• Sheerness, Kent
• Open to all

Date: 8th February 2020 Time: 10.30 am-2.30 pm Course includes; understanding what anxiety is and the possible causes understand the different anxiety related conditions signs and symptoms of anxiety coping strategies including the use of self-help techniques...

• Nelson, Lancashire
• Open to all

Feeling out of sorts without really knowing why? Sometimes it's not easy to identify exactly why we feel as we do, but often anxiety can be playing a major role in our lives without us being aware. Symptoms of anxiety can take many different forms - feelings...

• Skipton, North Yorkshire
• Open to all

Feeling out of sorts without really knowing why? Sometimes it not easy to identify exactly why we feel as we do, but often anxiety can be playing a major role in our lives without us being aware. Symptoms of anxiety can take many different forms - feelings of...