Hypnotherapy FAQs
Have you ever wondered what it's like to have hypnotherapy? Or how it feels to go into a trance? Is online hypnotherapy as effective as in-person sessions? In this series, we bust myths about hypnosis and help you understand what happens during a session.
Self-hypnosis videos
Want to try hypnosis for yourself? Browse our self-hypnosis videos to help you manage pain, reduce fear, and much more.
Types of hypnotherapy
If you're interested in trying hypnotherapy, it can be helpful to learn more about the different modalities available. In this series, we learn more about what different types of hypnotherapy entail.
What can hypnotherapy help with?
Hypnotherapy is especially helpful for breaking habits, easing stress and supporting a range of long-term conditions. Browse our videos to hear how hypnotherapy can help you overcome these common issues.
