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Feel-good Friday
Feel-good Friday is a group hypnosis event held each Friday at 2pm. Duration is around an hour, around 30/45 minutes in hypnosis. Each week I will help you discover the power of deep relaxation and help you to feel good. Friday is a great time after you...
Introduction to weight management workshops
Free, introductory workshop and initial therapy session for weight loss. An evening workshop lasting about two hours. Final dates and venue will be to suit the applicants based around the regions of Newcastle, Gateshead, Washington, Chester le...
Drop-in morning
Each Friday I hold an open morning and welcome anyone in for a coffee and a chat about hypnotherapy and common issues such as weight loss, the gastric band weight loss system, becoming a non smoker, anxiety, fears and phobias, stress management, as well...
Relax, release, revive and refresh
Ran every Wednesday evening 7pm-9pm except school holidays, at Parbold Village Hall. We will be focusing on mindfulness and looking at different types of meditation. We will begin with the Donna Eden Energy Routine and also demonstrate emotional freedom...
Self-hypnosis, neuro-linguistic programming (NLP) and mind calm meditation workshops
Self-hypnosis is a technique that with practice can help you to create relief for many physical, psychological and emotional conditions. NLP means neuro-linguistic programming which describes the fundamental dynamics between mind, and language and how their...
"I am slim" mind detox hypnosis event
13th, 14th or 15th September 2016. Event commences at 7pm until 10pm.This is a three hour event limited to 40 guests per evening to keep this evening relatively intimate. Looking at emotional, deep rooted programming in our subconscious mind which drives our...
Manage unwanted stress and rebuild confidence workshop
Learn how you can make positive changes away from the negative impacts of anxiety and stress in your life towards increasing your confidence and self-esteem. Sara has over 20 years experience as a registered coach and trainer, a hypno-psychotherapist and...
Pain-free tattoos
This event is for members of the public or tattoo artists to learn pain management techniques.If you are considering having a tattoo and want to learn how to manage the pain, or you are a tattoo artist and would like to ensure your customers experience a...
Public speaking with confidence
This great value workshop is for anyone who may be giving a speech at a wedding or civil ceremony. Many people can freeze and become so nervous they do not enjoy the day. My aim is to help you become comfortable, competent and confident to stand and deliver a...
Meditation for change
A variety of meditation techniques and relaxation sessions designed to assist the subconscious mind to make changes in your life easily and gently.Small group, maximum four people in each session. Fortnightly.Some sessions will include guided...
HypnoClub for healthy eating
Saltburn Hypnotherapy presents HypnoClub for healthy eating. Use the power of hypnosis in a friendly group environment to: conquer cravings control portion size eliminate uncontrolled snacking reduce eating through boredom or stress maintain your motivation...
Weight managment - four week workshop
Weight management four week programme - learn practical and easy techniques through hypnosis in a safe and friendly environment. During the four week programme you will learn about: Hypnosis and how it can support you in managing your weight. Letting go...