Local events
Drop-in morning
Each Friday I hold an open morning and welcome anyone in for a coffee and a chat about hypnotherapy and common issues such as weight loss, the gastric band weight loss system, becoming a non smoker, anxiety, fears and phobias, stress management, as well...
New year, new improved you
Many people set New Year's resolutions only to find themselves at some point during January going back to the same old habits. As humans, we are not always good at dealing with change, or indeed sticking to new ideas and goals. It doesn't have to be difficult...
Relax, release, revive and refresh
Ran every Wednesday evening 7pm-9pm except school holidays, at Parbold Village Hall. We will be focusing on mindfulness and looking at different types of meditation. We will begin with the Donna Eden Energy Routine and also demonstrate emotional freedom...
Self-hypnosis, neuro-linguistic programming (NLP) and mind calm meditation workshops
Self-hypnosis is a technique that with practice can help you to create relief for many physical, psychological and emotional conditions. NLP means neuro-linguistic programming which describes the fundamental dynamics between mind, and language and how their...
"I am slim" mind detox hypnosis event
13th, 14th or 15th September 2016. Event commences at 7pm until 10pm.This is a three hour event limited to 40 guests per evening to keep this evening relatively intimate. Looking at emotional, deep rooted programming in our subconscious mind which drives our...
Manage unwanted stress and rebuild confidence workshop
Learn how you can make positive changes away from the negative impacts of anxiety and stress in your life towards increasing your confidence and self-esteem. Sara has over 20 years experience as a registered coach and trainer, a hypno-psychotherapist and...
Meditation for change
A variety of meditation techniques and relaxation sessions designed to assist the subconscious mind to make changes in your life easily and gently.Small group, maximum four people in each session. Fortnightly.Some sessions will include guided...
HypnoClub for healthy eating
Saltburn Hypnotherapy presents HypnoClub for healthy eating. Use the power of hypnosis in a friendly group environment to: conquer cravings control portion size eliminate uncontrolled snacking reduce eating through boredom or stress maintain your motivation...
Weight managment - four week workshop
Weight management four week programme - learn practical and easy techniques through hypnosis in a safe and friendly environment. During the four week programme you will learn about: Hypnosis and how it can support you in managing your weight. Letting go...
Group weight-loss programme
These weight-loss sessions may appeal to people who want to lose weight but can not afford one-to-one hypnotherapy sessions. There will be no more than six people at each session.The cost of the 1.5 hour session is £20.00 per person. They are held...
Clear the fear of intimacy
The Clear the Fear workshop is working on the theme of intimacy for 2015. The workshop incorporates powerful ways of creating a shift in your way of being fast. It's insightful, transformational, revealing and inspiring. It can create a sense of freedom and...
Fly without fear workshop
Are you scared of flying?Does the thought of travelling terrify you?Have you avoided travelling due to your fears?Would you like to overcome those fears and worries?Come along to one of my 'fear of flying' workshops in 2015. Clients from all areas are...