Local events

Mindfulness is a wonderful way to learn to relax and it can also help with many physical and emotional disorders including depression, anxiety, pain and stress. How will it benefit me? Regularly pra...

This is a four sessions workshop which takes place in North Finchley every Saturday from 3.00pm to 4.30 pm. Participants will learn: How to stay in the present Relaxation techniques Self-hypnosi...

These 60 minute guided relaxation sessions are designed to help in the following areas: Reduce stress/anxiety. Feel calmer. Switch off. Sleep better. Feel more positive. If you could do with...

These weekly well-being workshops include mindfulness, relaxation and emotional resilience strengthening. The aim of the workshops is to give you the opportunity to relax and rejuvenate mind, body and...

Harley Street Therapy Clinic How to beat anxiety and addiction fast! A free monthly event in London for therapists, GP's, practitioners and the general public alike. Learn how to combat anxiety, tr...

How to beat stress, anxiety and depression A free monthly event in London for therapists, GP's, practitioners and the general public alike. Learn how to combat anxiety, stress, and depression simp...

My clients are mums(and dads)-to-be who know they want to get their birthing plan completed but don't know how to achieve what they want or are afraid of the process that they have become stuck. I te...

Nobody needs to have died for you to experience grief and loss. Grief and loss can have many causes, and take many forms. We are all different. And we all experience life events in different ways. So...

Drug addiction is on the rise. The number of people being treated for cocaine addiction alone (as well as related issues) has increased by over 60% in the last two years. More young people are taking...

Are you interested in experiencing hypnotherapy? Are you wondering whether hypnotherapy is the right therapy for you? You could join a small group of people for a taster session in lovely surroundin...

Wellness hub Six-week workshops on building resilient relationships - conquering anxieties, fears, and phobias, and taking on coping skills and life tools. Presented by Master NLP Practitioner Mar...

Therapy from me to you in the safety of your own home. If you need to: reduce your anxiety stress less find peace and acceptance boost your immune system stop yourself exploding We can...