Local events
Meditation for change
A variety of meditation techniques and relaxation sessions designed to assist the subconscious mind to make changes in your life easily and gently.Small group, maximum four people in each session. For...
Manage unwanted stress and rebuild confidence workshop
Learn how you can make positive changes away from the negative impacts of anxiety and stress in your life towards increasing your confidence and self-esteem. Sara has over 20 years experience as a reg...
Anxiety and stress management
How to beat stress, anxiety and depression A free monthly event in London for therapists, GP's, practitioners and the general public alike. Learn how to combat anxiety, stress, and depression simp...
Manage Coronavirus Anxiety
As the coronavirus spreads, so does our uncertainty, stress and anxiety. Anxiety lives off ambiguity, and even though you may not classify yourself as an anxious person, these unpredictable times trig...
Live with Malminder: Online group sessions
Join me every month for a live hypnosis session to enhance your well-being and tackle the stresses that may be affecting your daily life. When: First Tuesday of every month at 9 pm Cost: Sign up for...
Stress and anxiety relaxation classes
Feeling stressed, overwhelmed or unable to cope with the demands of personal and work life? Maybe your anxiety level has gone up with the pandemic and other current threats? Join our stress and anxie...
