Local events

A variety of meditation techniques and relaxation sessions designed to assist the subconscious mind to make changes in your life easily and gently.Small group, maximum four people in each session. For...

Join Rebecca Jones (M.A. DipPCH GHR GHSC GQHP) for a morning retreat of calm, relaxation and tranquillity. For both our NHS heroes and everyone else affected in some way, Rebecca is offering this free...

Join me every month for a live hypnosis session to enhance your well-being and tackle the stresses that may be affecting your daily life. When: First Tuesday of every month at 9 pm Cost: Sign up for...

The Mindset Clinic offers free online rest and reset relaxation sessions the third Monday of every month, via Zoom. The sessions are run by clinical hypnotherapist and mindfulness practitioner Rebecc...

Once a month I deliver a free relaxation session via Zoom. Cameras and audios are switched off so attendees can relax in comfort. This lasts around 20 minutes and is delivered on the 3rd Sunday of th...

This is a group relaxation session aimed at instilling deep relaxation and calm. The sessions last 50 minutes and focus on releasing physical and mental strain through deep relaxation and positive vis...

Feeling stressed, overwhelmed or unable to cope with the demands of personal and work life? Maybe your anxiety level has gone up with the pandemic and other current threats? Join our stress and anxie...