Types of hypnotherapy
Cognitive hypnotherapy
Understanding cognitive hypnotherapy. Learn how it can help you and what to expect from a session. Read more
Emotional Freedom Technique
What is EFT tapping? Clinical hypnotherapist and EFT practitioner Elizabeth Hollywood explains more about EFT and how it works alongside hypnotherapy. Read more
Ericksonian hypnosis
Learn more about Ericksonian hypnosis, including the history of Ericksonian hypnosis and the key elements involved in the approach. Read more
Havening Techniques®
What is Havening? Clinical hypnotherapist and Havening Techniques® practitioner Roger Gilbert explains more about Havening and how it may benefit you. Read more
Hypno-psychotherapy
Hypno-psychotherapy is an integrative approach which uses both methods to help with deeper problems that may not be addressed with hypnotherapy alone. Read more
Hypnoanalysis/Analytical hypnotherapy
Hypnoanalysis is a therapeutic approach that looks to identify and resolve the root cause of a particular problem. Find a hypnotherapist. Read more
Neuro-Linguistic Programming (NLP)
NLP is a learning model to help people reach a state of happiness and peace of mind. Learn how NLP works. Find a hypnotherapist specialising in NLP. Read more
Past life regression
What is past life regression? We explore the techniques involved and how it can help you overcome problems. Read more
Rapid Transformational Therapy®
Learn more about Rapid Transformational Therapy®. We explore what it is, how it can help you, and how to find a RTT® therapist near you. Read more
Self-hypnosis
Discover self-hypnosis, a powerful tool for relaxation and behavior change. Learn how to harness your subconscious to break habits and reduce stress. Read more
Solution-focused hypnotherapy
Find out if solution-focused hypnotherapy could help you, learn more about the approach and what to expect in a solution-focused hypnotherapy session. Read more
Suggestion hypnotherapy
Understanding suggestion hypnotherapy and clinical hypnotherapy - how it works, what it can help and how it feels to be hypnotised. Read more
Time Line Therapy™
Learn more about Time Line Therapy™. We explore what it is and how it can help you, and how to find a Time Line Therapy™ practitioner. Read more