Types of hypnotherapy

If you're interested in trying hypnotherapy, it can be helpful to learn more about the different types of hypnotherapy available. You can then use our advanced search tool to find a hypnotherapist who offers this type of therapy, read their profile and get in touch.
Image

BWRT®

What is BWRT®? Hypnotherapist Rue Asher explains more about Brain Working Recursive Therapy and the benefits of the approach. Read more

Cognitive hypnotherapy

Understanding cognitive hypnotherapy. Learn how it can help you and what to expect from a session. Read more

Emotional Freedom Technique

What is EFT tapping? Clinical hypnotherapist and EFT practitioner Elizabeth Hollywood explains more about EFT and how it works alongside hypnotherapy. Read more

Ericksonian hypnosis

Learn more about Ericksonian hypnosis, including the history of Ericksonian hypnosis and the key elements involved in the approach. Read more

Havening Techniques®

What is Havening? Clinical hypnotherapist and Havening Techniques® practitioner Roger Gilbert explains more about Havening and how it may benefit you. Read more

Hypno-psychotherapy

Hypno-psychotherapy is an integrative approach which uses both methods to help with deeper problems that may not be addressed with hypnotherapy alone. Read more

Hypnoanalysis/Analytical hypnotherapy

Hypnoanalysis is a therapeutic approach that looks to identify and resolve the root cause of a particular problem. Find a hypnotherapist. Read more

Neuro-Linguistic Programming (NLP)

NLP is a learning model to help people reach a state of happiness and peace of mind. Learn how NLP works. Find a hypnotherapist specialising in NLP. Read more

Past life regression

What is past life regression? We explore the techniques involved and how it can help you overcome problems. Read more

Rapid Transformational Therapy®

Learn more about Rapid Transformational Therapy®. We explore what it is, how it can help you, and how to find a RTT® therapist near you. Read more

Self-hypnosis

Discover self-hypnosis, a powerful tool for relaxation and behavior change. Learn how to harness your subconscious to break habits and reduce stress. Read more

Solution-focused hypnotherapy

Find out if solution-focused hypnotherapy could help you, learn more about the approach and what to expect in a solution-focused hypnotherapy session. Read more

Suggestion hypnotherapy

Understanding suggestion hypnotherapy and clinical hypnotherapy - how it works, what it can help and how it feels to be hypnotised. Read more

Time Line Therapy™

Learn more about Time Line Therapy™. We explore what it is and how it can help you, and how to find a Time Line Therapy™ practitioner. Read more