Relax and recharge: Free monthly relaxation on Zoom
Once a month I deliver a free relaxation session via Zoom.
Cameras and audios are switched off so attendees can relax in comfort. This lasts around 20 minutes and is delivered on the 3rd Sunday of the month at 8.30 pm.
These are guided visualisations set in beautiful natural surroundings such as a Mediterranean orange grove, an autumnal wood, or a beach on the edge of a pine forest.
Please get in touch for the Zoom link by emailing me at email@example.com or see my website for more information.
Elizabeth Lawrence is a solution focused hypnotherapist based in the Peak District, Derbyshire. She sees clients face to face and online via Zoom to support with a range of difficulties including anxiety, phobias and confidence issues. She also runs popular group programmes.