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Anne: Experience of CBT and hypnotherapy
I have benefited greatly from my experience of CBT and hypnotherapy. It has helped me deal with long-standing issues relating to IBS and stress.
Hypnotherapy for IBS is now recognised by the National Institute for Health and Care Excellence (NICE) as a possible treatment. Find out more about how hypnotherapy could help with your IBS symptoms.
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If you have been to see a hypnotherapist, sharing your experience may help to reach out to others and help them to make a decision about having hypnosis.
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