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Anne: Experience of CBT and hypnotherapy

I have benefited greatly from my experience of CBT and hypnotherapy. It has helped me deal with long-standing issues relating to IBS and stress.

Hypnotherapy for IBS is now recognised by the National Institute for Health and Care Excellence (NICE) as a possible treatment. Find out more about how hypnotherapy could help with your IBS symptoms.

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Irritable bowel syndrome Stress

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If you have been to see a hypnotherapist, sharing your experience may help to reach out to others and help them to make a decision about having hypnosis.

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