Meditation group

07708 709 330 07708 709 330
Open to all
£15 for 1 1/4 hours, starting Tuesday October 3rd
Pure Moves, Wesley Close, Christchurch Street West, Frome, Somerset, BA11 1EA

This group runs on Tuesdays, 3.00-4.15pm, excluding half-terms and school holidays. If you are feeling stressed, this group will calm you with soothing meditations of many different traditions. It includes stress management, and each participant will be given notes to take home so that they can go over the content of each session. A calming interlude in your busy week! This is a sitting group (in chairs), but there will also be some gentle exercises.

To book please go to my website.

Press the "pay now" button. Payment is in blocks. If you have questions please put them in the "Contact Marilyn Upton" section and I will reply.

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Hosted by Marilyn Upton

Studying Hypnotherapy made me realise that there are many similarities between it and Meditation. In Hypnotherapy the practitioner helps the client change things. In Meditation you will find that you change to being a much calmer person. My year-long Diploma in Practical Spirituality enhanced my learning. Meditation helps EVERYONE'S calmness!