Local events
Intimacy coaching membership
2 x Zoom sessions per month (slots to be confirmed based on members availability) We wanted to create a way to reach more women. We know that working 1:2:1 isn’t an option for everyone, but we...
Talks and meditations
In collaboration with Mercato Mayfair, I run group sessions that allow people to regain control of their lives and feel truly empowered. These are run on Mondays 10am - 12noon and Wednesdays 6.30pm -...
Anxiety disengaged
Anxiety disengaged: Free virtual workshop, 6 pm – 7 pm, Wednesday evenings The idea? Hands-on 1-hour Zoom workshop that will help the participants understand and work through some of the most...
Self-harm and PTSD
Are you or someone you know struggling with self-harm and/or PTSD? Sometimes people can be suffering from one, which then triggers the other. But not always. Every individual is different. And everyon...
PTSD and moving forward
Are you or someone you know struggling with PTSD? Sometimes people can be suffering from one issue, which then triggers another. But not always. Every individual is different. And everyone is unique a...
Coping with anxiety and depression group
The Group will run for three weeks on Tuesdays from 3rd October at 1.30pm until half-term. Then six weeks after half-term. Six weeks from January, then six weeks after half-term and so on. The group...
Meditation group
This group runs on Tuesdays, 3.00-4.15pm, excluding half-terms and school holidays. If you are feeling stressed, this group will calm you with soothing meditations of many different traditions. It inc...
The self-alignment circle
Self-alignment circle Join us for a transformative evening of self-discovery and growth at our self-alignment Circle event. This is an opportunity to connect with like-minded individuals and explore...
SFTA hypnotherapy training in Leeds, Bradford and Yorkshire
Our six-month hypnotherapy training course held at Leeds Trinity University is specifically designed for individuals eager to become proficient, successful, and accredited clinical hypnotherapists. T...