Taster event - experience hypnotherapy
Are you interested in experiencing hypnotherapy?
Are you wondering whether hypnotherapy is the right therapy for you?
You could join a small group of people for a taster session in lovely surroundings in which you can experience the process.
What would you like to change? Perhaps one of the following;
- manage unwanted anxiety and stress
- stop unwanted habits and compulsions
- manage weight
- stop smoking
- reduce fears and phobias
- improve confidence and self-esteem
- learn coping strategies to worry less and enjoy your life more
Come and learn about the hypnotherapy process!
Find out how hypnotherapy may help you towards lasting beneficial change in achieving your goals. Join other people for a general discussion in which Sara will demystify the process. You can also enjoy a calm, meditative state of being.
You can experience the trance state during this group taster session and also experience the benefits of progressive relaxation to lovely music.
Go home feeling calm and relaxed!
Sara offers a range of different events including half-day workshops in Herts, Bucks, Oxon and London. Please contact her for information on future events and to go on her mailing list.
About Sara Howard
Sara Howard, registered Advanced Hypno-Psychotherapist, (Senior Status GHR), Clinical Supervisor, (GHSC), Stress Management Consultant (ISMA), Executive Coach (AC) and Trainer. Over 20 years experience working with private individuals and companies. Post-graduate psychology education; specialising in anxiety/stress related conditions.