Wellness hub
01895 810 772
/
07732 391 008
Ongoing
Open to all
Ealing, W7 3HL
Wellness hub
Six-week workshops on building resilient relationships - conquering anxieties, fears, and phobias, and taking on coping skills and life tools.
Presented by Master NLP Practitioner Marva Johnson-Jones
Contact - 07738 115 942, or marvajj@gmail.com
This will examine our inner critics, anxiety in the brain, anxiety triggers, unhelpful thinking patterns, boundaries, self-care, grounding techniques, anxiety and relationships, and anxiety and depression.
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