Wellness hub

Matthew Hall
Hosted by Matthew Hall
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Wellness hub

Six-week workshops on building resilient relationships - conquering anxieties, fears, and phobias, and taking on coping skills and life tools.

Presented by Master  NLP Practitioner Marva Johnson-Jones

Contact - 07738 115 942, or marvajj@gmail.com

This will examine our inner critics, anxiety in the brain, anxiety triggers, unhelpful thinking patterns, boundaries, self-care, grounding techniques, anxiety and relationships, and anxiety and depression.

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Hosted by Matthew Hall

Marva Johnson-Jones is a Certified NLP Master Practitioner, a Certified Master Coach, and a Qualified Trainer (PGCE)

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