Local events

Join Rebecca Jones (M.A. DipPCH GHR GHSC GQHP) for a morning retreat of calm, relaxation and tranquillity. For both our NHS heroes and everyone else affected in some way, Rebecca is offering this free event to give back to our frontline workers. Enjoy a...

What Is Mindfulness Monday? Mindfulness Monday is a place to come and relax on a Monday evening hat will put you in good stead for the rest of the week. The sessions are a form of relaxation, meditation and hypnosis, which are all-natural...

As the coronavirus spreads, so does our uncertainty, stress and anxiety. Anxiety lives off ambiguity, and even though you may not classify yourself as an anxious person, these unpredictable times trigger undue anxiety. And, if you're already prone to bouts of...

Are you feeling stressed in these different times? My Meditation Course explains stress, and how to overcome it. The course includes four Relaxation mp3s, which come as an attachment to an email and are sent out one at a time with the session notes...

Therapy from me to you in the safety of your own home. If you need to: reduce your anxiety  stress less  find peace and acceptance  boost your immune system  stop yourself exploding  We can work in any space that feels ok for...

For anyone feeling anxious about Coronavirus, I have created a podcast to help listeners feel calm and develop mental resilience. It's £3.50 for a 30-minute podcast, with 20% of profits going to the CDP COVID-19 Response Fund. Please click on the link...

Wellness hub Six-week workshops on building resilient relationships - conquering anxieties, fears, and phobias, and taking on coping skills and life tools. Presented by Master  NLP Practitioner Marva Johnson-Jones Contact - 07738 115 942...

Are you interested in experiencing hypnotherapy? Are you wondering whether hypnotherapy is the right therapy for you? You could join a small group of people for a taster session in lovely surroundings in which you can experience the process.  What would...

Drug addiction is on the rise. The number of people being treated for cocaine addiction alone (as well as related issues) has increased by over 60% in the last two years. More young people are taking it, and deaths are rising. The UK uses more cocaine than...

Take this hour session to pinpoint and gain coping mechanisms to help you move forward with confidence. You'll get: A folder with explanations on the topics discussed, prompts to help you use techniques when needed, plus positive affirmations to help you...

Nobody needs to have died for you to experience grief and loss. Grief and loss can have many causes, and take many forms. We are all different. And we all experience life events in different ways. Sometimes it can feel as if someone has died, or a part of us...

My clients are mums(and dads)-to-be who know they want to get their birthing plan completed but don't know how to achieve what they want or are afraid of the process that they have become stuck. I teach them a wealth of hypnosis and NLP (neuro-linguistic...