How to create your life purpose and celebrate small wins
Do you have that one friend who achieves incredible things but barely notices their own success? Perhaps you notice their milestones because you compare them to your own. It’s human to compare, but living by comparison can leave us feeling “less than.”
What helps more than comparison is building awareness of our own path, the one we choose, rather than the one we measure against someone else’s. When you travel through life following your purpose, you will achieve your own success. However, when you compare that success to others, it will seem less important because the basis of their success is their own purpose. It is easier to feel content with your own achievements when you establish your purpose and celebrate your own success.
Creating your own definition of success
Success is simply the accomplishment of something that matters to you. When we live in line with our own purpose, whether that’s building a business, raising children, learning a skill, or simply living with more calm, our achievements take on meaning.
Rather than waiting for a guide or authority to hand you a life purpose, you can create one. Start by noticing what makes you feel alive. Although these things may not bring immediate happiness, they align with your values. They are the things that make you want to get up in the morning instead of hiding under the covers. Write them down.
Then explore what you care about most. These are your values, the things that guide your decisions when no one is watching. When you know what you value, you have a compass that keeps you on track, even when life feels noisy.
Imagine your ideal life, not a perfect life, but one that feels congruent with your values. You don’t need to share this with anyone or make it Instagram-worthy. It’s just for you. It’s a reminder that you have a say in your direction.
Finding your life purpose
If your focus of control is external rather than internal, you might find yourself waiting for someone or something to nudge you. If you wish to take more control of your life and establish your purpose, a positive way to start is to write a list of the things you either enjoy or get benefit from. Not the kind of benefit that comes from exchange, the kind that leaves you with a good feeling at the end of the day. A feeling that you did good, what you did felt right.
Next, write a list of your values. What do you feel passionate about? Twice recently, I received blank stares when I put this question to another. I used the example of plastic straws in the ocean to help one with her own thoughts, and left the other with time to ponder the question.
When you have a list of things that you enjoy and things you value, you have the beginnings of your purpose.
Under this list, describe for yourself your perfect life. If you had a magic wand in your hand and the power to change anything you wish, how would you create your life? Remember to keep your values in mind.
Writing this is a good enough start; your life purpose does not need to be put out to the world. It is something for you to refer to regularly. When you live your life in line with your values and preferences, it is easier to let go of comparisons and anxieties because you have control of your life script.
Celebrating your success
Once you know your direction, you can set goals, not because you should, but because they mark the path you’ve chosen. I tend to favour smaller, shorter-term goals that feel achievable and can flex as life changes. Each one gives you a chance to notice progress, adjust course if needed, and feel the satisfaction of moving forward.
Celebrating those small wins - whether it’s landing a new client, speaking up in a difficult conversation, or simply getting through a hard day - reinforces your capability of creating change. You don’t have to throw a party every time. Sometimes a quiet moment of acknowledgement is enough. Some people like to write their wins down and revisit them on tough days as a reminder of their own strength.
The point isn’t to be positive or force celebration. It’s to stay connected to the effort you’re making and the direction you’ve chosen. Small wins are about presence, being able to say, “I did this, and it mattered to me”.
Find the right hypnotherapist for you
All therapists are verified professionals