Michele Goulding
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This professional is available for new clients.
This professional is available for new clients.
About me
As a health and wellbeing specialist I deal with anxiety in its many forms and work with clients to help establish the three Cs - calm, confidence and control.
I help setting focused goals, whether short-term or long-term to support you in achieving inner balance and harmony and in doing so, you can re-align your mental, emotional and physical health and wellbeing.
My aims are:
*Helping to build your self-esteem and self-worth leading to a more confident you.
*Helping to create a mindset that can blossom and grow constructively.
*Helping to release the baggage being carried from the past, to support you in feeling your true authentic self and find that happiness within.
Specialist areas:
*Helping to create a good night's sleep, which in turn supports your health and wellbeing.
*Helping to take control of your anxiety, negative thinking, feelings of not being good enough.
*Helping and supporting a different mindset around weight management, self-esteem and self-worth
*Helping to eliminate habits, whether that is to stop smoking, diminish the use of alcohol as a de-stressor, or other negative habits such as biting your nails, pulling your hair etc.
Booking an appointment is easy, you just email or text and we can work from there. I look forward to meeting and working with you.
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There are face-to-face and UK online sessions available to get that helping hand in a confidential consultation. Planning a strategy of growth and progress together, so you can start working on where you are now and looking towards your future.
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I have more than two decades of experience and training at your disposal and more added on a constant basis:
Clinical Solution-Focused Hypnotherapy
Advanced BWRT® Psychotherapy
BWRT® NeuroManifestation Coaching
BWRT® Financial Confidence and Ability
BWRT® Master Weight Management Coaching
BWRT® Master Transformation Coaching
BWRT® Neural Manifestation
HypnoBand® Gastric Band Therapy
OldPain2Go®
OldEmotionalPain2Go®
OldFat2Go®
Emotional Freedom Technique Therapy (EFT)
BodyTalk® WholeHealthCare Therapy
The Veltheim Method of Lymphatic Drainage
San Baio/The Three Treasures Meridians
Usui Reiki /Karuna Ki Reiki
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Testimonials:
"Michele, thank you so much - you have helped me far more than you realise - and I very much appreciate our sessions together...." -JL
'...thank you for a brilliant programme of work. I have found the whole process so helpful, and would highly recommend you...' -MT
"When I first contacted Michele, I had mixed feelings of scepticism, worry about sharing my problems with a stranger and I didn’t know much about the treatments available. Michele immediately put my mind at ease and explained all about the process. I suffer with anxiety and this was amplified during the pandemic, but even after my first session I felt much more relaxed. I was so relaxed in one session I actually fell asleep and the recordings Michele has shared in between our sessions really help me drift into a deep sleep. For me, the key benefits are a sense of calm and knowing it is ok to feel the way I do. Also, learning to deal with situations, which would normally cause me anxiety and panic attacks i.e. breathing techniques to calm a stressful situation. I am now sleeping better, have a better understanding of how my mind works when in a stressful situation and I now can manage to bring myself out of a panic attack much faster should one occur, but they are happening much less. I can honestly say Michele has helped me no end with my anxiety and stress and highly recommend her and hypnotherapy in general to anyone seeking a little piece of calm in this mad world we live in." -AH
"I was having hypnotherapy sessions before lockdown with Michele and was pleased to find that even switching to online sessions they are still effective. It is like my brain is a train on a rail-way track and it just gets picked up and placed on a different track next to it – at the time I don’t notice anything different but my destination has been totally changed in a positive way without me realising and without much effort on my part. I have had anxiety and a crippling negative mind-set since I was a teenager and I have tried medication and counselling which give short term boosts but it is hypnotherapy that has been surprisingly enjoyable and rewarding, I would highly recommend it to anyone who thinks they need a little extra help with something in their life." - E
"...I made an appointment with Michele...and enrolled for a
course (5) of "Treatment" for the claustrophobia. I only had four sessions
and apart from Flying (which I haven't tried yet, but sure I would be ok) I
am able to do many things I was unable to do, go in a lift, alone or with
other people, I went through channel tunnel no probs, I can shut the door in
a room etc." - AL
"Saw Michele for my phobia of spiders. I can now say the word and be in the same room as them. She also gave me a lot more confidence in myself I am more positive, relaxed and happy. Would recommend going to see her, she made me a better person. Thanks again," - CR
"Thought about changing things so many times but I couldn't have done it without this." -GL
"I can't thank you enough for all you have done for me over the last few weeks. I feel like a new me, positive, relaxed and happy. I will keep up all the new techniques you have shown me. Thanks again." -AJ
"Many thanks for all your care and for giving me back my confidence." - SA
"I came slightly apprehensive but I was met with such a friendly approach. Coming here has released me from a straight-jacket; realising that I had potential, which is something I hadn't felt before, but I definitely do now. I would most certainly recommend this therapy to anyone who needs a helping hand in their life so that they can enjoy it to the full!". -WL
"Made me a different person. After 8 weeks it has totally changed me. I am so much calmer, and friends and husband have noticed the physical change in me." -AF
“I don’t know what you did to me but it worked! I flew without drugs – cool! Many thanks.” -RV
"My husband asked me what I wanted for Christmas and I asked for these sessions and they have been the best Christmas present I have ever had." -BJ
"I came to see you about 18 months ago to help me with weight loss and it was fabulous." -MC
'My treatment by Michele has been invaluable. She is delightful to work with and I have found the sessions most enjoyable.' -LH
"I asked if they do anything regarding weight loss to which I was advised about Hypnoband and given information to read, in January 2019 I booked for a course (5) of treatment: at this time my weight was in excess of 21 stone. After the third session( 3 weeks)...I had during this time lost weight.
In all this time I was not hungry as I had previously felt and started
making homemade chicken soups, homemade low fat cottage pie, eating plenty
of fruit and veg, stopped eating bread and still don't eat bread, no fast
food, still have alcohol but much more reduced.
Today I weigh 16 stone and 4 lbs and all feelings remain
unaltered I am still not hungry and listen to the listening aids supplied to
me but again not every day as when I started.
I am so lucky to have met and been treated by Michele as I believe I would
still be at least the 21 plus stone that I was. And she will forever have my thanks.
- HypnoBand Weight Loss client
'...all I can say is it is the best money I have ever spent...I cannot thank you enough, it has changed my life...' - EP
'Thanks for your caring, supportive, positive help.' - DA
Initials have been changed for client confidentiality.
Results may vary depending on the individual.
Text: 07999905510
Email: info@holistichealthpractice.co.uk
Training, qualifications & experience
Qualifications:
- MA - Education and Training
- BA (Hons) Open (English Language/English Literature)
- Diploma in English Language Studies
- Certificate of Education and Training (Post-Compulsory - 16+)
- Clinical Hypnotherapy and Psychotherapy - NCFE Hypnotherapy Practitioner
- Diploma (the Gold seal of Hypnotherapy) (HPD)
- Diploma in Hypnotherapy and Psychotherapy (DHP).
- BWRT® Master Transformational Coach - incorporating Weight Management Coaching and integrating Personality needs and working.
- Advanced Brainworking Recursive Therapy® Practitioner - All levels (1-3)(BWRT Psych) (MIBWRT)
- Advanced SymbioDynamics(R) Practitioner and Trainer
- Conscious Analytical Therapy Practitioner
- Hypnosis in Childbirth Practitioner
- Certified BodyTalk WholeHealthCare Practitioner - First Certified BodyTalk Consciousness/Energy Therapist in South Wales - see www.bodytalksystem.com for more details.
- Akashic Records
- San Baio - The Three Treasures - Jing, Qi, Shen
- Vagus Nerve Therapy
- Emotional Freedom Technique (EFT) Practitioner
- OldPain2Go Practitioner
- OldFat2Go Support Practitioner
- Reiki Practitioner
- Karuna Ki Practitioner
Also trained in:
- Neuro-Linguistic Programming (NLP),
- Mentoring/Coaching
- Critical Thinking,
- Hypnoanalysis
- Regression to Cause
- Conscious Analytical Therapy
- Working with Children
- Warrior, Settler and Nomad (WSN),
- Mindfulness techniques
- Defusing Depression
- OCD
- NeuroAnalysis
- Smashing Limits
Professional Membership and Registration:
Accredited Member of National Council for Hypnotherapy (MNCH(Acc))
Association for Psychotherapy and Hypnotherapy Practitioners (MAPHP)
Member of the National Register of Psychotherapists and Counsellors register (NRPC reg).
Registered Accredited Member of the Institute of Brainworking Recursive Therapy (MIBWRT(Acc)).
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
Each member of APHP has received thorough training in hypnosis and hypnotherapy, is competent and conscientious, and abides strictly by a code of ethics.
There are four grades of membership: Licentiate (LAPHP), Registered Member (MAPHP), Accredited Member (MAPHP(acc.)) and Fellow (FAPHP), with the different categories standing for different levels of training and experience.
The Association for Professional Hypnosis and Psychotherapy is a member organisation of UKCHO (an umbrella body for the hypnotherapy profession in the United Kingdom).
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.
There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
WSN Personality Profiling and Therapy, helping and supporting working in the best way for you and your goals.
Parts Therapy
Conscious Analytical Therapy - Talking Therapy
Hypnoanalysis Therapy
HypnoBand(R) WeightLoss Therapy
Therapies offered
Photos & videos
Fees
£60.00 - £80.00
Additional information
Opening times:
Day and evening appointments available.
Please email or text to arrange a mutually convenient day/time.
Website: www.holistichealthpractice.co.uk
Email: info@holistichealthpractice.co.uk
When I work
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**Face-to-face appointments as well as online.
Further information
I can support your goals and provide a constructive, integrative approach consistently working with you to help you achieve and maintain your personal health and wellbeing.
