Michele Goulding MA, HPD, DHP, MBWRT® , FMBBRS,, MAPHP, NRPC & CNHC reg
Are you suffering with anxiety, stress, overwhelm or lack of motivation?
Do you struggle with anxiety, stress, relationship interactions, social phobias or fear of not being good enough? I can help you build your confidence and inner self commitment to make the changes you want to make. Sometimes we all need a helping hand...
You may need that outside help and support to start to work through things, whether that's to do with work, career, in a social setting, interactions in relationships or dealing with life in general.
Anxiety can manifest in so many different ways that sometimes it is difficult to define how you feel and why you seem to be unable to feel better or behave in a different way in interactions with people. When we feel mentally, physically or emotionally drained or overwhelmed in some way it can have an effect on how we feel in so many situations.
Using a psychotherapeutic, holistic and mindfulness approach I tailor therapy to your needs whether that is a combination of therapies or using the stand-alone therapy of *BWRT(R) Psychotherapy, as well as a stand-alone approach for any of the therapies listed:
Clinical Solution-Focused Hypnotherapy
BodyTalk WholeHealthCare Therapy
All therapy or combination of therapies are chosen with your needs uppermost and in agreement and liaison with you and how you want to work.
I offer a number of differing methods to help and support weight loss if being over-weight, binge-eating or if body issues are something you would like help with. For instance:
As an experienced and qualified Clinical Hypnotherapist and Psychotherapist, HypnoBand(R) Gastric Band Practitioner, Advanced BWRT(R) Psychotherapist and Master Weight Loss Coach and Master BWRT(R) Transformation Coach, I can help you to feel better about yourself, helping you make constructive changes to your thoughts, feelings and actions.
I offer Hypnobirthing sessions in the lead up to having your baby, so you feel more in control and have techniques available to use as and when you need them.
"...I made an appointment with Michele at the Monmouth clinic and enrolled for a
course (5) of "Treatment" for the claustrophobia. I only had four sessions
and apart from Flying(which I haven't tried yet, but sure I would be ok) I
am able to do many things I was unable to do, go in a lift, alone or with
other people, I went through channel tunnel no probs, I can shut the door in
a room etc."
"Saw Michele for my phobia of spiders. I can now say the word and be in the same room as them. She also gave me a lot more confidence in myself I am more positive, relaxed and happy. Would recommend going to see her, she made me a better person. Thanks again,"
"Thought about changing things so many times but I couldn't have done it without this."
"I can't thank you enough for all you have done for me over the last few weeks. I feel like a new me, positive, relaxed and happy. I will keep up all the new techniques you have shown me. Thanks again."
"Many thanks for all your care and for giving me back my confidence."
"I came slightly apprehensive but I was met with such a friendly approach. Coming here has released me from a straight-jacket; realising that I had potential, which is something I hadn't felt before, but I definitely do now. I would most certainly recommend this therapy to anyone who needs a helping hand in their life so that they can enjoy it to the full!".
"Made me a different person. After 8 weeks it has totally changed me. I am so much calmer, and friends and husband have noticed the physical change in me."
“I don’t know what you did to me but it worked! I flew without drugs – cool! Many thanks.”
"My husband asked me what I wanted for Christmas and I asked for these sessions and they have been the best Christmas present I have ever had."
"I came to see you about 18 months ago to help me with weight loss and it was fabulous."
'My treatment by Michele has been invaluable. She is delightful to work with and I have found the sessions most enjoyable.'
"I asked if they do anything regarding weight loss to which I was advised about Hypnoband and given information to read, in January 2019 I booked for a course (5) of treatment
at this time my weight was in excess of 21 stone (IMG 2513), after the third
session( 3 weeks)...I had during this time lost weight.
In all this time I was not hungry as I had previously felt and started
making homemade chicken soups, homemade low fat cottage pie, eating plenty
of fruit and veg, stopped eating bread and still don't eat bread, no fast
food, still have alcohol but much more reduced.
Today I weigh 16 stone and 4 lbs (IMG 2427) and all feelings remain
unaltered I am still not hungry and listen to the listening aids supplied to
me but again not every day as when I started.
I am so lucky to have met and been treated by Michele as I believe I would
still be at least the 21 plus stone that I
was. And she will forever have my thanks
- HypnoBand Weight Loss client
Initials have been changed for client confidentiality.
Results may vary depending on the individual.
Telephone: 07585 552462 (Monmouth and Newport Clinics)
Clinical Hypnotherapy can help with:
- Anxiety/stress/panic attacks
- Fears and Phobias
- Virtual gastric band hypnosis - offering HypnoBand® Therapy
- Weight loss/binge eating/weight management/body image
- Binge drinking
- Obsessional Compulsive Disorders/Behaviours
*As an Advanced BWRT® Practitioner and an Advanced Member of the British BrainWorking Research Society (BBRS) I have taken part in a research programme using BWRT® Psychotherapy (non-hypnosis) working with the psychological processes that are sometimes the cause of physical conditions and in this way can help to greatly reduce or even alleviate the resultant anxiety and discomfort.
BWRT® Level 1 General Psychopathology
- COMMITMENT ANXIETY
- PHOBIAS, FEARS AND ANXIETY
- SUCCESS INHIBITION
- FEAR OF FAILURE
- SELF WORTH/SELF-CONFIDENCE ISSUES
- FEAR OF AUTHORITY
- RELATIONSHIP ISSUES
BWRT® Level 2 The Psychology of Identity and Behaviour
Level 2 can create lasting change to such resistant conditions such as:
- BINGE EATING AND DRINKING
- WEIGHT LOSS
BWRT® Level 3 Psychophysiology (Mind and Body) is designed to help enhance the psychological forces at play in a positive manner in relation to physiological conditions such as
- PAIN MANAGEMENT
- PERFORMANCE ENHANCEMENT
BWRT® Master Transformational Coaching:
Clinical Hypnotherapy and Psychotherapy can give you the tools and techniques to help you succeed when you find you need help to recognise or focus on your goals and achieve your potential or where you find you sabotage or defeat your efforts and need help to re-define your aims and commit to a different mindset.
Helping you feel better and supporting your weight loss journey, helping you release fears/phobias, habits, addictions, insecurities, self-defeating processes, or helping you build your self-esteem and confidence.
Tel 07585 552462 or email me at email@example.com for an appointment in Newport or Monmouth Clinic. Free CD with every Clinical Hypnotherapy initial consultation.
Making a constructive change supports changing your life for the better.
Training, qualifications & experience
MA - Education and Training
BA (Hons) Open
Diploma in English Language Studies
Certificate of Education
Clinical Hypnotherapy and Psychotherapy - NCFE Hypnotherapy Practitioner Diploma (the Gold seal of Hypnotherapy) (HPD)
Diploma in Hypnotherapy and Psychotherapy (DHP).
BWRT® Master Transformational Coach - incorporating Weight Management Coaching and integrating Personality needs and working.
Advanced Brainworking Recursive Therapy® Practitioner - All levels (1-3)(BWRT Psych) (MIBWRT) (BBRS reg)
Advanced SymbioDynamics Practitioner
Hypnosis in Childbirth Practitioner
Certified BodyTalk WholeHealthCare Practitioner - I am the first Certified BodyTalk Consciousness/Energy Therapist in South Wales - see www.bodytalksystem.com for more details.
Emotional Freedom Technique (EFT) Practitioner
Also trained in:
Neuro-Linguistic Programming (NLP),
Regression to Cause
Conscious Analytical Therapy
Working with Children
Warrior, Settler and Nomad (WSN),
Professional Membership and Registration:
Complementary and Natural Healthcare Council (CNHC reg)
National Council for Hypnotherapy (NCH)
Association for Psychotherapy and Hypnotherapy Practitioners (MAPHP)
Member of the National Register of Psychotherapists and Counsellors register (NRPC reg).
Member of the Institute of Brainworking Recursive Therapy (MIBWRT).
Founder and Advanced Member of the British BrainWorking Research Society (BBRS)
Association for Solution Focused Hypnotherapy
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Association for Professional Hypnosis and Psychotherapy
Each member of APHP has received thorough training in hypnosis and hypnotherapy, is competent and conscientious, and abides strictly by a code of ethics.
There are four grades of membership: Licentiate (LAPHP), Registered Member (MAPHP), Accredited Member (MAPHP(acc.)) and Fellow (FAPHP), with the different categories standing for different levels of training and experience.
The Association for Professional Hypnosis and Psychotherapy is a member organisation of UKCHO (an umbrella body for the hypnotherapy profession in the United Kingdom).
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Other areas of hypnotherapy I deal with
WSN Personality Profiling and Therapy, helping and supporting working in the best way for you and your goals.
Conscious Analytical Therapy - Talking Therapy
HypnoBand(R) WeightLoss Therapy
Clinical Solution-Focused Hypnotherapy and Psychotherapy - Evening appointments available:
Initial Consultation - One hour - £65.00
Sessions thereafter - per 60 minutes - £65.00
Stop Smoking - One two-hour session £150+CD
Block booking programmes of:
Four one-hour sessions - £240.00
Weight Loss Package - £360.00
Virtual Gastric Band - HypnoBand(R) - £495.00
Monday...................9 am - 8 pm
Wednesday..............9.30 am - 8 pm
Friday................... 10.30 am - 8 pm
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Blog posts on Website: www.monmouthclinic.co.uk
Using holistic approaches, where appropriate and depending on the client's preferences, can support the client's experience and provide working towards optimum health and wellbeing.