Ann Day-Jones

Verified Professional Verified Professional
Verified Professional

Every professional displayed on Hypnotherapy Directory has been independently verified by our team to ensure they have suitable credentials to practise.

Available for new clients
Available for new clients

This professional is available for new clients.

Llandudno, Conwy, LL30
Available for new clients
Available for new clients

This professional is available for new clients.

About me

About Me


I am now back to seeing clients face to face in my home  after a long covid break! To celebrate a return to seeing clients  I am now offering a £10 discount on all my sessions for March and April  

In addition to hypnotherapy  for weight phobias and addictions I specialise in therapy for stress and anxiety, communication and relationship issues.  I use a cognitive hypnotherapy approx which simply means that in addition to hypnotherapy I use a mix of coaching and counselling techniques combined with NLP strategies to help you to make the changes you want in your life  

I am an experienced therapist and work adhering to the guidelines of the GHR and BACP. A large proportion of my clients comes from personal recommendations. I believe that I can help you to achieve your goals and bring more, peace, energy, harmony and balance into your life.

I do understand that sometimes it can be difficult to approach a therapist and want to assure you that your enquiry will always be completely confidential and you will always be treated empathy and respect  

I am registered with the General Hypnotherapy Register and the BACP and adhere strictly to their policies on confidentiality and data protection.

Phone 07795901850 or email me At to find out more or to make an appointment  

What to expect on your first session

The aim of our first session is to help you to get to know me and to talk about what you are hoping to change or create.  Together we explore your situation and create goals for your therapy and decide how many sessions may be necessary.  Hypnotherapy is always very relaxing and enjoyable and you may be very surprised at just how quickly it can help you create the changes you want.  Clients often report significant improvements after just one or two sessions.


Hypnotherapy can be life changing for many issues and below are just some of the many issues that I can help you to feel more positive about.

  • Anxiety
  • Relationships
  • Weight Management and Body confidence
  • Confidence Communications and self esteem
  • travel phobia
  • all phobias
  • public speaking and personal confidence
  • Alcohol abuse
  • smoking cessation
  • pain management and health issues
  • past life regression
  • lots of other issues!

Hypnosis is a very powerful type of treatment that promotes a very deep relaxation. and in my opinion it can help you change almost anything!


"My therapy session with you have really helped me with confidence and low self esteem issues following a relationship breakdown. I am feeling much better about myself and much more assertive about my own needs. In fact I have recommended you to all my family and friends!"

"Fantastic ~ I am losing weight with ease and in addition I feel much more confident and relaxed. Thank you"

“I feel much more in control off my eating now and my energy levels are so much better too"

"Best money I ever spent" (
client with a flying phobia)

"I was a bit skeptical about whether hypnotherapy would help me overcome my presentation nerves - thankfully I was wrong!  The improvement after just one session was astounding - Thank you"

"Not only did I notice a huge improvement in my IBS symptoms, I also feel much more relaxed in general so much so that all of my family have noticed."

"I went for my interview and gave my presentation and I could not believe how calm I felt right through"  (Client with performance anxiety)

one session to get over a life long fear of spiders! Thank you so much!

Training, qualifications & experience

Certificate in Hypnotherapy
Diploma  in Clinicial Hypnotherapy
Certificate in Counselling Skills
Certificate in Stress Management
The Hypno Gastric Band Weight Loss Method  - CPD Training
NLP Practitioner Level
NLP Advanced Coaching Certificate
Diploma in Integrative Counselling (Person Centered,CBT,Solution Foccused, Gestalt and Psychodynamic

Ongoing training in current NLP techniques, mindfulness other holistic therapies through workshops and short courses.

I have been in practice for several years and am registered with the General Hypnotherapy Register, BACP, and The Alchoholic to Alchemist Training Program. I have also worked with the Fit for Work Wales group providing services to help people get back to work quickly following absence due to stress or other health conditions.

Member organisations

The General Hypnotherapy Register (GHR)

Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).

Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.

All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

Hypnotherapy  NLP coaching techniques and other holistic therapies can really can help with a wide range of disorders. From health and confidence issues, relationship problems and all sorts of habits, stress and anxiety.

The list is extensive so if your problem is not mentioned above please feel free to email me or give me a ring for a free consultation.

Talking therapy combined with relaxation techniques have been proven to be very successful in dealing with all kinds of psychological disorders. In fact hypnosis has also been proven to reduce pain and discomfort in many physical disorders and also to promote healing. 

Please be assured that your enquiry will always be completely confidential and will be dealt with compassion and empathy at all times.

I can offer therapy to Individuals, teens and couples.  Some types of light hypnosis and NLP works very well with younger children too,particularly for issues of self esteem, bullying, separation and other anxieties.

Phone: 01492 875428
Mobilie 07795901850




£65.00 - £350.00
Free initial telephone or online session

Health Insurance/EAP

  • BUPA
  • Axa Health
  • Health Assured
  • Aviva
  • Saga
  • Vitality
  • WPA

Additional information

Hypnotherapy pre session. £50. This one hour session is  designed to help you talk about your issue and set all hypnotherapy goals

Pre session and Hypnotherapy combined 2 hour session £130

Hypnotherapy Session £80


2. Hypnotherapy combined with coaching or counselling: from £90 to £130 approx. 70 to 120 minutes depending on session length


3. Anxiety/stress management. £65 approx minutes 45/50 minutes this shorter session is a great introductory session and is ideal for general relaxation or stress or pain management. 


Specialised Hypnotherapy Interventions  The Phobia Buster  Program £300

This powerful Nlp technique is powerful on all phobias!! No matter how long you have been suffering I can help you get over your phobia and feel completely in control.  You may have seen The Speakmans on ‘This Morning’ Day time TV using NlP for phobias.  The techniques I use are the same and work very quickly to rewind your phobia.  The first session lasts circa 2.5 hours.  followed by 2 one hour session  

The one session Phobia Buster Technique   £160 (2.5 hours)

For some people or less severe phobias one session is enough   This session lasts 2.5 hours and uses a combination of NLP reprogramming and Hypnosis 


4. New Year New You!  Weight Control £130

This powerful session will help you to set empowering goals, create motivation, increase energy and give you a sense of perfect control as a kick start to your weight loss journey! This session lasts approx 2 hours and is designed  to help you to develop a powerful mindset and a feeling of control around food and eating.  The program consists of a motivational coaching and goal setting session followed by a powerful hypnotherapy  session to help you take control and achieve your perfect size and weight.    Follow sessions can be arranged as part of your individual program If more support is needed 

4 Session program of weight control control combined with  NlP Coaching £340

If you are fed up with counting calories and weight loss clubs this empowering approach may just appeal to you This program aims to completely change your mindset and habits around food and eating for good.  Rather than focussing on the points, calories and syns it takes a holistic approach to helping you feel healthy and relaxed and in control around food and eating.  it will help you reprogram your mind and change your eating habits for good. Each session will last 1 hour and 10 minutes   


1.A powerful one stop Session~     £200
. Healthy start to 2023. Hypnotherapy can be very powerful in helping you to kick the habit and helping you to create a healthier less stressed body  This session will last approx 2.5 hours to include a powerful motivational coaching and goal setting session followed by hypnotherapy   Included in the price is the option of a free hypnotherapy booster session if required. This session can be taken anytime up to a year after initial therapy  

Take Control of your Drinking with The Sober Experiment !!£130( 2 hours)

A powerful motivational coaching and hypnosis session to help change your relationship around drinking and help you take back control  

I also offer ongoing support for alcohol and addiction  


Payment is required 24 hours before your appointment  

Cancellations within 24 hours of session incur a £25 charge to cover my session preparation and admin work  

Unfortunately I have to charge a full session cost for cancellations  on the day  this is because it is too late to offer the session to someone else and I will otherwise lose my income for the time lost however in most circumstances  I am happy to offer you another session in lieu 

Longer or shorter sessions can be arranged according to your personal needs and budget and will be priced accordingly.

Gift Vouchers for a therapy of choice can be arranged       

If you are an employee wishing to take therapy under a work scheme this can also be arranged.                       


When I work

Mon Tue Wed Thu Fri Sat Sun

Flexible appointments including weekday,evenings and weekend are available to enable you to book at a time that is convenient for you

Sunday morning carry a £20 additional payment 

Further information

Hypnotherapy is always safe, very relaxing and enjoyable.  It will help you to deep relax, release anxiety and stress and increase energy in addition to making whatever changes you desire! It also releases endorphins and other powerful chemicals to help with psychological and physical pain management.

I offer you my passion and commitment, knowledge, skills and experience, and together we will work towards overcoming the issues that you feel are preventing you from achieving the life you want and deserve. 

I know that approaching a therapist and asking for help is not always easy and my promise to you is that you will always be treated in a completely compassionate and non judgmental way. I will do everything in my power to assist you to reach your goal or overcome your problem situation as quickly as possible.

If you are wondering if I can help you, just please contact me by phone or email me and we can have a discussion. Enquiries are always welcome for an informal chat. This will give you a chance to find out more about the therapy and to consider if it is right for you.

I look forward to helping you to create the changes you want.

Thank you for reading my profile

Ann Day-Jones is also registered with Counselling Directory.

Llandudno, Conwy, LL30

Type of session