Ann Day-Jones: Hypnotherapy Master NLP Coach and Integrative Counsellor
The type of therapy I offer is cognitive hypnotherapy which uses a mix of psychotherapy with Hypnosis to enable you to achieve powerful results
I have been providing therapy for several years and constantly receive excellent feedback and a large proportion of my work comes from personal recommendations. I believe that I can help you to achieve your goals and bring more, peace, energy, harmony and balance into your life.
I do understand that sometimes it can be difficult to approach a therapist and want to assure you that your enquiry will always be completely confidential and you will always be treated with empathy and compassion.
In addition to hypnotherapy, I am a trained counselor, NLP and Life Coach and a combination of therapies can be used to find the most effective way to help you achieve your goal.
I am registered with the General Hypnotherapy Register and the BACP and adhere strictly to their policies on confidentiality and data protection.
Phone 07795901850 or 01492 875428 to make an appointment or for more information.
What to expect on your first session
The aim of our first session is to help you to get to know me and to talk about what you are hoping to change or create. Together we explore your situation and create goals for your therapy and decide how many sessions may be necessary. Hypnotherapy is always very relaxing and enjoyable and you may be very surprised at just how quickly it can help you create the changes you want. Clients often report significant improvements after just one or two sessions.
HOW CAN I HELP YOU
Hypnotherapy can be life changing for many issues and below are just some of the many issues that I can help you to feel more positive about.
- Stress and Anxiety and Panic Disorders
- Flying and Travel and all Phobias!
- Weight Loss
- Confidence and self esteem
- pain and health issues
- smoking and alcohol cessation
Hypnosis is a very powerful type of treatment and in my opinion it can help you change almost anything!
SOME RECENT CLIENT FEEDBACK
"My therapy session with you have really helped me with confidence and low self esteem issues following a relationship breakdown. I am feeling much better about myself and much more assertive about my own needs. In fact I have recommended you to all my family and friends!"
"Fantastic ~ I am losing weight with ease and in addition I feel much more confident and relaxed. Thank you"
“I feel much more in control off my eating now and my energy levels are so much better too"
"Best money I ever spent" (client with a flying phobia)
"I was a bit skeptical about whether hypnotherapy would help me overcome my presentation nerves - thankfully I was wrong! The improvement after just one session was astounding - Thank you"
"Not only did I notice a huge improvement in my IBS symptoms, I also feel much more relaxed in general so much so that all of my family have noticed."
"I went for my interview and gave my presentation and I could not believe how calm I felt right through" (Client with performance anxiety)
"I could really see an improvement in her overall confidence level after the therapy. She just seems so much more relaxed in general"
(feed back from a parent about a child suffering from bullying at school)
Training, qualifications & experience
Certificate in Hypnotherapy
Diploma in Clinicial Hypnotherapy
Certificate in Counselling Skills
Certificate in Stress Management
The Hypno Gastric Band Weight Loss Method - CPD Training
NLP Practitioner Level
NLP Advanced Coaching Certificate
Diploma in Integrative Counselling (Person Centered,CBT,Solution Foccused, Gestalt and Psychodynamic)
Ongoing training in current NLP techniques, mindfulness other holistic therapies through workshops and short courses.
I have been in practice for several years and am registered with the General Hypnotherapy Register, BACP, and The Alchoholic to Alchemist Training Program. I have also worked with the Fit for Work Wales group providing services to help people get back to work quickly following absence due to stress or other health conditions.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Hypnotherapy NLP coaching techniques and other holistic therapies can really can help with a wide range of disorders. From health and confidence issues, relationship problems and all sorts of habits, stress and anxiety.
The list is extensive so if your problem is not mentioned above please feel free to email me or give me a ring for a free consultation.
Talking therapy combined with relaxation techniques have been proven to be very successful in dealing with all kinds of psychological disorders. In fact hypnosis has also been proven to reduce pain and discomfort in many physical disorders and also to promote healing.
Please be assured that your enquiry will always be completely confidential and will be dealt with compassion and empathy at all times.
I can offer therapy to Individuals, teens and couples. Some types of light hypnosis and NLP works very well with younger children too,particularly for issues of self esteem, bullying, separation and other anxieties.
Phone: 01492 875428
1. Hypnotherapy Session: £60.00 One Hour - sometimes shorter or longer sessions can also be arranged.
2. Hypnotherapy combined with coaching or counselling: from £60-£100 (approx. 6O - 120 minutes depending on session length)
3. The Anxiety/ Stress or Health/Pain Management Session: £50 for 50 minutes
4. The one Session Weight Management Session: A powerful session to help you create motivation, increase energy and give you a sense of perfect control as a kick start to your weight loss journey! (2.5 hours £100.00)
5.The Holiday inch Loss Program: ~ 4 Power Sessions of Hypnotherapy and coaching combined £215 (Savings £25 on single sessions)
6.Hypnotic Gastric Band Program: Harness the power of your mind to shrink your appetite and reenergise: ~ £200 (a double session - followed by 2 tighten the band hypnosis sessions!!)
1.A powerful one stop session including takeaway support pack and a CD: ~ £130
(this session takes approx 2.5 hours it can be taken over one long session or two shorter sessions if preferred)
*If you want to cut out smoking more gradually other smoking cessation programs are also offered
2. A smoking Cessation course of 3/4 indivual sessions :- £60 per session
#(for some smoking cessation programs groups of 2 or 3 can be arranged)
A deposit of £20 is required for all sessions and 24 hours notice is requested for cancellations otherwise full payment may be requested.
Payment can be made by cheque, cash or bank transfer or credit card-payment.
Longer or shorter sessions can be arranged according to your personal needs and budget and will be priced accordingly.
If you would like to meet me personally to discuss your requirements, I offer 30 minute consultations for £20.00
Gift Vouchers for a therapy of choice can be arranged
Hypnotherapy is always safe, very relaxing and enjoyable. It will help you to deep relax, release anxiety and stress and increase energy in addition to making whatever changes you desire! It also releases endorphins and other powerful chemicals to help with psychological and physical pain management.
I offer you my passion and commitment, knowledge, skills and experience, and together we will work towards overcoming the issues that you feel are preventing you from achieving the life you want and deserve.
I know that approaching a therapist and asking for help is not always easy and my promise to you is that you will always be treated in a completely compassionate and non judgmental way. I will do everything in my power to assist you to reach your goal or overcome your problem situation as quickly as possible.
If you are wondering if I can help you, just please contact me by phone or email me and we can have a discussion. Enquiries are always welcome for an informal chat. This will give you a chance to find out more about the therapy and to consider if it is right for you.
I look forward to helping you to create the changes you want.
Thank you for reading my profile
Type of session
Flexible appointments including weekday,evenings and weekend are available to enable you to book at a time that is convenient for you.