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About me

About Me

The type of therapy I offer is cognitive hypnotherapy which uses a mix of psychotherapy and NLP combined with Hypnosis to enable you to achieve powerful results quickly.

I am an experience therapist and work adhering to the guidelines of the GHR and BACP. A large proportion of my clients comes from personal recommendations. I believe that I can help you to achieve your goals and bring more, peace, energy, harmony and balance into your life.

I do understand that sometimes it can be difficult to approach a therapist and want to assure you that your enquiry will always be completely confidential and you will always be treated with empathy and compassion.

In addition to providing hypnotherapy, I am also a trained counsellor, NLP and Personal Coach and a combination of therapies can be used to find the most effective way to help you achieve your goal.

I am registered with the General Hypnotherapy Register and the BACP and adhere strictly to their policies on confidentiality and data protection.

Phone 07795901850 or email me At Ann.innervisions@yahoo.co.uk to make an appointment or for more

Following the ongoing uncertainty around covid 19 I took a break from work for many months. I took some training in online working I have now started seeing clients again, offering all my services online. In fact online working has many advantages as there are no travel time or costs to be factored in. People can see me from the comfort of their own homes gardens and even sitting in their parked car. Many of you are by now more comfortable using online platforms however if you aren’t don’t worry as I will help you to feel comfortable quickly


What to expect on your first session

The aim of our first session is to help you to get to know me and to talk about what you are hoping to change or create.  Together we explore your situation and create goals for your therapy and decide how many sessions may be necessary.  Hypnotherapy is always very relaxing and enjoyable and you may be very surprised at just how quickly it can help you create the changes you want.  Clients often report significant improvements after just one or two sessions.

HOW CAN I HELP YOU

Hypnotherapy can be life changing for many issues and below are just some of the many issues that I can help you to feel more positive about.

  • Anxiety
  • Weight Management and Body confidence
  • Confidence Communications and self esteem
  • travel phobia
  • all phobias
  • public speaking and personal confidence
  • Alcohol abuse
  • smoking cessation
  • pain management and health issues
  • lots of other issues!

Hypnosis is a very powerful type of treatment that promotes a very deep relaxation. and in my opinion it can help you change almost anything!

SOME CLIENT FEEDBACK

"My therapy session with you have really helped me with confidence and low self esteem issues following a relationship breakdown. I am feeling much better about myself and much more assertive about my own needs. In fact I have recommended you to all my family and friends!"

"Fantastic ~ I am losing weight with ease and in addition I feel much more confident and relaxed. Thank you"

“I feel much more in control off my eating now and my energy levels are so much better too"

"Best money I ever spent" (
client with a flying phobia)

"I was a bit skeptical about whether hypnotherapy would help me overcome my presentation nerves - thankfully I was wrong!  The improvement after just one session was astounding - Thank you"

"Not only did I notice a huge improvement in my IBS symptoms, I also feel much more relaxed in general so much so that all of my family have noticed."

"I went for my interview and gave my presentation and I could not believe how calm I felt right through"  (Client with performance anxiety)

one session to get over a life long fear of spiders! Thank you so much!


(feed back from a parent about a child suffering from bullying at school)

Training, qualifications & experience

Certificate in Hypnotherapy
Diploma  in Clinicial Hypnotherapy
Certificate in Counselling Skills
Certificate in Stress Management
The Hypno Gastric Band Weight Loss Method  - CPD Training
NLP Practitioner Level
NLP Advanced Coaching Certificate
Diploma in Integrative Counselling (Person Centered,CBT,Solution Foccused, Gestalt and Psychodynamic)

Ongoing training in current NLP techniques, mindfulness other holistic therapies through workshops and short courses.


I have been in practice for several years and am registered with the General Hypnotherapy Register, BACP, and The Alchoholic to Alchemist Training Program. I have also worked with the Fit for Work Wales group providing services to help people get back to work quickly following absence due to stress or other health conditions.

Member organisations

GHR

The General Hypnotherapy Register

Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).

Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.

All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

Hypnotherapy  NLP coaching techniques and other holistic therapies can really can help with a wide range of disorders. From health and confidence issues, relationship problems and all sorts of habits, stress and anxiety.

The list is extensive so if your problem is not mentioned above please feel free to email me or give me a ring for a free consultation.

Talking therapy combined with relaxation techniques have been proven to be very successful in dealing with all kinds of psychological disorders. In fact hypnosis has also been proven to reduce pain and discomfort in many physical disorders and also to promote healing. 

Please be assured that your enquiry will always be completely confidential and will be dealt with compassion and empathy at all times.

I can offer therapy to Individuals, teens and couples.  Some types of light hypnosis and NLP works very well with younger children too,particularly for issues of self esteem, bullying, separation and other anxieties.


Phone: 01492 875428
Mobilie 07795901850

email: ann.innervisions@yahoo.co.uk

w
ebsite: www.northwaleshypnotherapy.com

Therapies offered

  • Cognitive hypnotherapy
  • Ericksonian hypnosis
  • Hypno-psychotherapy
  • Hypnoanalysis/Analytical hypnotherapy
  • Past life regression
  • Solution focused hypnotherapy
  • Suggestion hypnotherapy
  • Time Line Therapy™

Fees

From £50.00 to £100.00
Free initial telephone session

Additional information


1.
Hypnotherapy Session:  £65.00  One Hour  -

[sometimes shorter or longer sessions can also be arranged.]

2. Hypnotherapy combined with coaching or counselling: from £65 - £100 (approx. 6O - 120 minutes depending on session length)

3. Anxiety/stress management. £50 approx minutes 45 this shorter session is a great introductory session and is ideal for general relaxation or stress or pain reduction. 

4. The one Session Weight Management Session:  A powerful session to help you create motivation, increase energy and give you a sense of perfect control as a kick start to your weight loss journey! This session lasts approx 2 hours and will help you     Through individual coaching, goal setting and hypnosis £90

5.The post lock down body fit program! ~ 4 Power Sessions of Hypnotherapy and coaching combined  £220 (Savings £40 on single session bookings

                     

                                              SMOKING CESSATION

1.A powerful one stop Session~     £100
. Healthy start to the new year Hypnotherapy can be very powerful in helping you to kick the habit and helping you to create a healthier less stressed body

*If you want to cut out smoking more gradually other smoking cessation programs are also offered

______________________________________________________________________

Payment are required 24 hours before your sessions  

cancellations within 24 hours of session incur A £15 charge to cover my session preparation and admin work  

Unfortunately I have to charge a full session cost for cancellations  on the day  this is because it is too late to offer the session to someone else and I will otherwise lose my income for the time loss  

Longer or shorter sessions can be arranged according to your personal needs and budget and will be priced accordingly.

      
         

Gift Vouchers for a therapy of choice can be arranged                            





Availability

All appointments currently online. Flexible appointments including weekday,evenings and weekend are available to enable you to book at a time that is convenient for you.

Further information

Hypnotherapy is always safe, very relaxing and enjoyable.  It will help you to deep relax, release anxiety and stress and increase energy in addition to making whatever changes you desire! It also releases endorphins and other powerful chemicals to help with psychological and physical pain management.

I offer you my passion and commitment, knowledge, skills and experience, and together we will work towards overcoming the issues that you feel are preventing you from achieving the life you want and deserve. 

I know that approaching a therapist and asking for help is not always easy and my promise to you is that you will always be treated in a completely compassionate and non judgmental way. I will do everything in my power to assist you to reach your goal or overcome your problem situation as quickly as possible.

If you are wondering if I can help you, just please contact me by phone or email me and we can have a discussion. Enquiries are always welcome for an informal chat. This will give you a chance to find out more about the therapy and to consider if it is right for you.

I look forward to helping you to create the changes you want.

Thank you for reading my profile

Also registered with Counselling Directory.

Llandudno
Conwy
LL30

Type of session

Online
Phone

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Ann Day-Jones: Hypnotherapy, NLP and Personal Coach,Integrative Counsellor

Ann Day-Jones: Hypnotherapy, NLP and Personal Coach,Integrative Counsellor