About me

If you have never tried Hypnotherapy before and you are curious to know what it is all about and whether or not it can help you, please feel free to read the info below or contact me directly.

I specialise in Solution Focused Hypnotherapy which helps with Anxiety and Depression plus phobias, addictions unwanted habits, weight loss/weight gain, anger and low mood, Lack of motivation or confidence and so much more.  It is a gentle effective nature the therapy is suitable for children as well as adults, it does involve some relaxation techniques and learning to let go of tensions, but it does not involve swinging watches or 'tricks'.

I am also a Hypnobirthing practitioner and work with expectant parents to prepare them for easier, gentle birth experiences and parenthood.

Hypnotherapy at The Heath Practice is a gentle, natural process. It is a combination of Psychotherapy and Hypnotherapy meaning that we will spend some time talking and some time in Hypnosis/trance. (which is really enjoyable - a bit like a massage for the mind)

If you have any questions about Hypnotherapy or my practice please feel free to email or call, I am always happy to help with no obligation.


Training, qualifications & experience

Awarded the Solution Focused Hypnotherapy Diploma (DSFH) & the Diploma in Hypnotherapy and Psychotherapy (DHP) from The Clifton Practice in Bristol, one of the foremost Hypnotherapy training schools in the country providing government recognised training for Hypnotherapists.

Awarded the Hypnotherapy Practitioners Diploma by The National Council for Hypnotherapy. Registered member of the General Hypnotherapy Register and The Association for Solution Focused Hypnotherapists and bound by their strict code of ethics.

With developments in the field of neurology advancing continuously I am dedicated to researching and using the very latest, most effective techniques within Hypnotherapy, ensuring my clients the very best service.

HPD - Hypnotherapy Practitioners Diploma
DSFH - Diploma in Solution Focused Hypnotherapy
DHP - Diploma in Clinical Hypnotherapy and Psychotherapy

CPHT - AfSFH - Self Hypnosis in Childbirth
QCG - Post Grad Qualification Information, advice and Careers Guidance
Level 4 Advice and Guidance

Member organisations

AfSFH

Association for Solution Focused Hypnotherapy

The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.

GHR

The General Hypnotherapy Register

Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).

Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.

All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

Latest news:


Please follow the blog at theheathpractice.com for latest articles and news. You can also find me on Facebook at The Heath Practice Hypnotherapy Cardiff.

Therapies offered

  • Cognitive hypnotherapy
  • Ericksonian hypnosis
  • Hypno-psychotherapy
  • Hypnoanalysis/Analytical hypnotherapy
  • Solution focused hypnotherapy
  • Suggestion hypnotherapy

Photos & videos

Fees

£60.00 per session

Additional information

  • Initial Consultation - £60 face to face, £50 online.
  • Subsequent 1 hr Hypnotherapy Sessions - £60 face to face, £50 online
  • Smoking Cessation 2 x 1.5 hours sessions - £150
  • 4 x 1.5 hour Private Hypnobirthing sessions - £240


A 20% discount applies to children and young people under the age of 18.

I work hard to keep my rates as fair as possible and in line with other therapies. I believe Hypnotherapy should be available to all and as such I offer 1 space at any one time at a reduced rate to clients demonstrating a financial need. Please message directly to find out more.

Availability

Week days 9am - 9pm

Further information

I urge anyone to spend a few moments each week relaxing and clearing the mind, the benefits are overwhelming.  I have a link to a free relaxation recording on my profile which you are very welcome to use.

The Heath Practice Hypnotherapy Cardiff and myself are a fully reputable and insured service holding up to date advanced DBS checks (previously CRB).

Cardiff
Caerdydd
CF14

Type of session

In person
Online
Home visits

Key details

DBS checked

Additional languages

Welsh

Welsh

Online platforms

Zoom

Social