07951659235 / 07951659235
There is never a better time to begin making a positive change.
My name isNia and I am a fully qualified and experienced Hypnotherapist and Hypnobirthing practitioner serving Cardiff and surrounding areas.
I specialise in Solution Focused Hypnotherapy which helps my clients overcome the symptoms associated with Anxiety or Depression. These include phobias such as fear of flying, unwanted habits, weight loss and weight gain, feelings of anger and low mood, Lack of motivation or confidence and so much more.
I am also a Hypnobirthing practitioner and work with expectant parents to prepare them for easier, gentle birth experiences and parenthood.
Hypnotherapy at The Heath Practice is a gentle, natural process. I use a combination of Psychotherapy and Hypnotherapy meaning that we will spend some time talking and some time in Hypnosis/trance. What could be easier?
Don't be worried by the 'Hypno' element. Stage Hypnosis and Hypnotherapy are worlds apart. Far from losing control and being made to do something against your will, Hypnotherapy at The Heath Practice will help you regain control and work towards making new, healthier thought patterns and behaviours subtly within your subconcious mind. Hypno means sleep and that is all you will experience, a pleasant light daydream sleep! And you don't even need to be overly susceptible everyone can benefit.
If you have any questions about Hypnotherapy or my practice please feel free to email or call, I am always happy to help with no obligation.
Training, qualifications & experience
I work with adults and also utilise my experience in secondary education to help children and teenagers to help overcome issues such as bed wetting, disturbed sleep patters, fears, phobias, exam stress, bullying, smoking, and more.
I hold the Solution Focused Hypnotherapy Diploma (DSFH), generally regarded as the Gold Standard hypnotherapy qualification, which I gained along with the Diploma in Hypnotherapy and Psychotherapy (DHP) from training at The Clifton Practice in Bristol, one of the foremost Hypnotherapy training schools in the country providing government recognised training for Hypnotherapists.
I have been awarded the Hypnotherapy Practitioners Diploma by The National Council for Hypnotherapy, and am a registered member of the General Hypnotherapy Register and The Association for Solution Focused Hypnotherapists and bound by their strict code of ethics.
With developments in the field of neurology advancing continuously I am dedicated to researching and using the very latest, most effective techniques within Hypnotherapy, ensuring my clients the very best service.
HPD - Hypnotherapy Practitioners Diploma
DSFH - Diploma in Solution Focused Hypnotherapy
DHP - Diploma in Clinical Hypnotherapy and Psychotherapy
QCG - Post Grad Qualification Information, advice and Careers Guidance
Level 4 Advice and Guidance
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Please follow the blog at theheathpractice.com for latest articles and news. You can also find me on Facebook at The Heath Practice Hypnotherapy Cardiff.
Photos & videos
- 1 hour - 1.5 hours Initial Consultation - £60
- Subsequent 1 hr Hypnotherapy Sessions - £60
- Smoking Cessation 2 x 1.5 hours sessions - £150
- Phobias 4 x 1hr sessions £240
- 4 x 1.5 hour Private Hypnobirthing sessions - £240
A 20% discount applies to children and young people under the age of 18.
I work hard to keep my rates as fair as possible and in line with other therapies. I believe Hypnotherapy should be available to all and as such I offer 1 space at any one time at a reduced rate to clients demonstrating a financial need. Please message directly to find out more.
I urge anyone to spend a few moments each week relaxing and clearing the mind, the benefits are overwhelming. I have a link to a free relaxation recording on my profile which you are very welcome to use.
The Heath Practice Hypnotherapy Cardiff and myself are a fully reputable and insured service holding up to date advanced DBS checks (previously CRB).
|Other languages:||Conversational Welsh / Clinical work carried out in English.|
Week days 9am - 9pm