Em Kaur Therapy
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This professional is available for new clients.
This professional is available for new clients.
About us
Em Kaur Therapy, is a holistic approach to healing and empowerment that incorporates RTT, mindfulness, somatic experiencing and trauma resolution techniques. By integrating body-centred practices that have clinically proven to regulate the nervous system and emotions, Em Kaur Therapy can help to create shifts in emotional and mental well-being.
RTT, pioneered by therapist Marisa Peer, is an award winning, hybrid therapeutic approach that draws from neuro-linguistic programming (NLP), cognitive behavioural therapy (CBT), psychotherapy, and hypnotherapy. At its core, RTT aims to access the subconscious mind swiftly to uncover and reframe deep-seated beliefs and behaviours, enabling rapid and lasting transformation.
Living with a dysregulated nervous system can significantly impact our quality of life, making it crucial to find effective ways to restore balance and resilience.
HeartMath offers a set of scientifically validated techniques designed to promote coherence between the heart and brain, facilitating self-regulation and emotional well-being.
I use a combination of RTT, hypnosis and scientifically proven tools to regulate the nervous system back its optimal state. Then I provide a range of tailored tools to create a daily practice to ensure the changes are permanent and pervasive. 1 -3 sessions are all that are usually needed for anxiety, depression and trauma.
I niche in mainly mental health issues, anxiety, depression and trauma. Results seen after 1 session, normally. I am also certified in Trauma Sensitive Heart Math techniques which work on nervous system regulation and emotional regulation. These are proven to be useful for addictions and trauma related issues.
Physical issues range from Weight loss, immune system issues and smoking.
Training, qualifications & experience
- Rapid Transformational Therapy cert. Hypnotherapist
- Trauma Informed Coach
- NLP practitioner and Life Coach
- Trauma Sensitive Heart Math Certified for nervous system regulation and emotional regulation
Areas of hypnotherapy we deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy we deal with
- Spiritual awakening
- Kundalini Awakening
Therapies offered
Fees
Free initial telephone or online session
Additional information
All details of packages can be seen on my website www.emkaurtherapy.com
One cycle of RTT includes:
1 Intake session (45 mins)
1 RTT session (approx 2 hrs)
1 Tailored Recording
1 Follow up session (30 mins)
3 months of 1-2-1 therapy and support comprising of:
1 Intake session (45 mins)
3 RTT session (approx 2 hr)
3 Tailored transformational recordings
6 coaching/follow up sessions
6 Follow Up sessions (30min- 1 hr)
When we work
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All bookings for a free consultation can be made through Calendy:
https://calendly.com/emkaurtherpay/consultation
