Local events
Meditation for change
A variety of meditation techniques and relaxation sessions designed to assist the subconscious mind to make changes in your life easily and gently.Small group, maximum four people in each session. For...
Manage unwanted stress and rebuild confidence workshop
Learn how you can make positive changes away from the negative impacts of anxiety and stress in your life towards increasing your confidence and self-esteem. Sara has over 20 years experience as a reg...
"I am slim" mind detox hypnosis event
13th, 14th or 15th September 2016. Event commences at 7pm until 10pm.This is a three hour event limited to 40 guests per evening to keep this evening relatively intimate. Looking at emotional, deep ro...
Self-hypnosis, neuro-linguistic programming (NLP) and mind calm meditation workshops
Self-hypnosis is a technique that with practice can help you to create relief for many physical, psychological and emotional conditions. NLP means neuro-linguistic programming which describes the fun...
Relax, release, revive and refresh
Ran every Wednesday evening 7pm-9pm except school holidays, at Parbold Village Hall. We will be focusing on mindfulness and looking at different types of meditation. We will begin with the Donna Eden...
Introduction to weight management workshops
Free, introductory workshop and initial therapy session for weight loss. An evening workshop lasting about two hours. Final dates and venue will be to suit the applicants based around the region...
Free hypnotherapy for Manchester and London attack victims!
Rebecca is offering free clinical hypnotherapy sessions to victims of the London and Manchester terror attacks. Please get in touch for more information. info@paris-st-cloud.com www.paris-st-cloud....
Weight loss group
For anyone who has struggled to lose or keep their weight down. This course is not a diet and is not about will-power! Many clients find that a diet or even several diets simply don't work in the lon...
Introduction to mindful relaxation
Mindfulness is a wonderful way to learn to relax and it can also help with many physical and emotional disorders including depression, anxiety, pain and stress. How will it benefit me? Regularly pra...
Relaxation and daily awareness
This is a four sessions workshop which takes place in North Finchley every Saturday from 3.00pm to 4.30 pm. Participants will learn: How to stay in the present Relaxation techniques Self-hypnosi...
Guided relaxation group
These 60 minute guided relaxation sessions are designed to help in the following areas: Reduce stress/anxiety. Feel calmer. Switch off. Sleep better. Feel more positive. If you could do with...
Calm minds workshops
These weekly well-being workshops include mindfulness, relaxation and emotional resilience strengthening. The aim of the workshops is to give you the opportunity to relax and rejuvenate mind, body and...