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Self-hypnosis is a technique that with practice can help you to create relief for many physical, psychological and emotional conditions. NLP means neuro-linguistic programming which describes the fun...
Think about it. Depriving someone of sleep is a well-known tool in the torturer's toolbox. Due to the scale of conc...
Sleep is such a fundamental aspect of human existence that it remained through hundreds of thousands of years of ev...
As a clinical hypnotherapist, I am noticing an increase in clients who are unable to have a restful full night's sl...
My journey through hypnotherapy to overcome insomnia For the past six months, I've been caught in a relentless cycle of...
I have had really bad insomnia for 12 years. I had tried medication to help, including anti-depressants and sleeping pil...
My hypnotherapist Chris has helped me so much. Hypnotherapy has helped me to deal with a number of issues that were impa...
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