Your stories

I tried hypnosis many years ago to help with my weight, but I found it really hard to relax and in the end, felt I was "unable to be hypnotised". When I came across an article on Hypnotherapy Directory featuring a number of different stories and...

My journey has been a long one. I have suffered from depression, lack of self-esteem and anxiety for as long as I can remember. On meeting with my hypnotherapist, Ivan, in just a short time I have, with his guidance and hypnotherapy techniques,...

I have only had five sessions with my hypnotherapist, Andrew, but since seeing him, I have seen dramatic improvements in my confidence and ability to overcome negative thinking. I didn’t realise these behaviours were holding me back, but now I...

I have had really bad insomnia for 12 years. I had tried medication to help, including anti-depressants and sleeping pills, but they are not a permanent solution. I eventually went to see an alternative practitioner, when the problems let to me...

My nail biting habit began when I was completing a level 4 polytechnic course for work. The habit worsened when I did level 5, to the point where I was also picking the skin around the nail if there was no nail left to chew! Everywhere I went I...