Your stories

I had been suffering from anxiety for a while. I had been dealing with it in my own way, until I was challenged with a workplace event where I experienced some horrible incidents, including harassment and getting blamed for incidents I didn't do. This experience had a huge impact on my anxiety, to the point where I couldn't function normally.  In the past, I had declined medication but, this...

I've had a problem with emotional eating for as long as I can remember. It started when I was a teenager and I found I used food as a comfort if I was feeling stressed or anxious about anything. It wasn't so much of a problem back then because I danced and was fitter than I am now. When I had my first child I put on about a stone, this wasn't actually during the pregnancy but in the months that...

I’ve been a smoker since the age of 14. I'd tried everything on the market over the years, some working and others not. I'd also thought of seeing a hypnotherapist but had never put too much work into my thoughts, so it was always on the back burner. That's until one day in early 2017. I finally decided that I was fed up - I thought "I’m gonna give this a go". After looking at a few...

I contacted a hypnotherapist for help as my husband, Brian, had reached the end of his tether. He was very depressed. He had accepted that he had been living as an alcoholic for many years and then, last year, was diagnosed with chronic obstructive pulmonary disease (COPD). He had tried to quit drinking and smoking but failed miserably after a week. We found a professional on Hypnotherapy...