Hypnotherapy and depression
My journey has been a long one. I have suffered from depression, lack of self-esteem and anxiety for as long as I can remember. On meeting with my hypnotherapist, Ivan, in just a short time I have, with his guidance and hypnotherapy techniques, overcome many issues that affected my outlook and quality of life.
Looking forward, I am feeling positive and for the first time in a long while, I feel in control of my life and emotions. I feel mentally stronger and happy - not something I could have admitted to a month ago. Many thanks to Ivan for his patience and understanding. And if you're reading this wondering whether to give hypnotherapy a try, please do. It's changed my life in so many ways.