I had been suffering from anxiety for a while. I had been dealing with it in my own way, until I was challenged with a workplace event where I experienced some horrible incidents, including harassment and getting blamed for incidents I didn't do. This experience had a huge impact on my anxiety, to the point where I couldn't function normally. In the past, I had declined medication but, this...
- Your stories
I have been suffering from anxiety and panic attacks for a long time, which I felt I was coping with. However, a trigger from my past made me realise things were not ok, I was feeling very unwell. I contacted a hypnotherapist, with I must say a lot of trepidation, but nothing could make me feel more scared than the awful feelings I was experiencing. Why did I worry! The feeling of being reassured...
Share your story
If you have been to see a hypnotherapist, sharing your experience may help to reach out to others and help them to make a decision about having hypnosis.Share your story