I have been suffering from anxiety and panic attacks for a long time, which I felt I was coping with. However, a trigger from my past made me realise things were not ok, I was feeling very unwell. I contacted a hypnotherapist, with I must say a lot of trepidation, but nothing could make me feel more scared than the awful feelings I was experiencing. Why did I worry! The feeling of being...
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If you have been to see a hypnotherapist, sharing your experience may help to reach out to others and help them to make a decision about having hypnosis.Share your story