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Although June may feel like it’s a long way off, starting to prepare for your exams in March is essential. Ea...
Myalgic encephalomyelitis (ME) first came to the public’s attention as a recognised illness in the 1990s. Als...
We look at some easy, actionable steps you can take to increase your happiness.
Adult survivors of childhood abuse, in whatever form, can be left with a whole host of insecurities and feelings of...
An addiction is the continual and overpowering compulsion to find and use something (usually this is associated wit...
There are a lot of conditions that people just accept assuming there is no help or cure available. Phobias of all k...
Perhaps you have tried going cold turkey, nicotine patches, nicotine gum or even medication, but you still haven&rs...
The majority of advice you get on managing anger is rarely helpful. It can make a situation worse and can even caus...
Smoking can be a pretty nasty habit to kick. In fact, some would argue that quitting smoking is more difficult than...
One complaint that is commonly heard about hypnotherapy is that clients often spend many sessions in which they hav...
The reason most diets are doomed to failure The reason the majority of diets are doomed to failure at...
Is your weight-loss hypnotherapist overweight? Does he or she smoke? Does he or she seem calm and relaxed? Does he/...
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