Articles

The first UK advert to feature someone using an electronic cigarette will be shown after the watershed tonight.

It is no secret that in today’s society, more and more people are taking recreational drugs. While there may...

Find out why dieting is not the best way to lose weight, and what you should be doing instead.

Although little is known as to what causes fibromyalgia, it seems that the central nervous system is affected and t...

There are so many different types of hypnotherapy and various initials after therapists’ names – how do...

We look at some healthy, non-food related distractions for when those comfort food cravings hit.

Have you ever thought of something embarrassing and then felt your face go red? Or reflect on a sad memory and noti...

The metabolism works best when you sleep in total darkness, scientists believe.

Many people are interested in trying to change their eye colour, either because they've become bored with it, or th...

When you hear the word hypnosis what really comes to your mind?  You might not really know how powerful it is...

A global study looks to uncover the role genetics have in the development of anorexia.

Wondering whether hypnosis for learning can be of any help to you? Well, studies have shown that hypnosis can indee...