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Sometimes new clients will ask if they can be hypnotised, or suspect that they cannot be. It is a common misunderst...
Hypnotherapy has always had a pretty good evidence base for its ability to work with pain and to help improve the q...
Sometimes we all struggle with a lack of confidence which makes us feel that we can't succeed at what is important...
When people go to see a hypnotherapist they want the best experience. That's a natural response as we all want a se...
In this article we look at how anxiety affects our well-being and performance and why hypnotherapy can be the perfe...
You've been looking forward to a well deserved holiday for a long time. You've been saving up for ages for that spe...
The hardest part isn’t creating a habit, it’s sticking to it.
There has been much controversy over the years as to the true nature of hypnosis and the misconceptions surrounding...
We explore a number of self-care practices that you can introduce into your daily routine.
This article considers some of the factors involved in the increase in high blood sugar levels in the UK population...
To put it simply: we are interested in your answers - what has brought you to hypnotherapy, what, if any, experienc...
Why is it important that you live a healthier lifestyle? Spring is here and everyone is getting ready for that sum...
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