I offer professional expertise in a warm and relaxed setting, matching a range of psychotherapy and hypnotherapy techniques and approaches to you, your background, your personality, your needs. This means that your therapy is always tailored to you and is therefore much more likely to bring you the results you seek.
I specialise in helping people to overcome unwanted anxiety and phobias, so that they can live life free from irrational fears. Working with you, my aim is to help you understand how these fears have developed and how you can use the power of hypnosis and self hypnosis to literally "CHANGE YOUR MIND", change the way you think and change your life for the better.
I also offer hypnotherapy combined with counselling and coaching techniques to help with
- Career development
- Change and loss
- Habits and addiction
- Pain management
- Performance enhancement
- Personal growth
- Relationship issues
- Sleep problems
- Stopping smoking
- Weight management
No list is ever complete – please contact me if your particular need is not listed here and you would like to discuss how I could help.
Appointments times can be arranged to suit you.
Training, qualifications & experience
I trained with The National College of Hypnosis and Psychotherapy and am a registered member of the Complementary and Natural Healthcare Council and The National Society for Hypnosis and Psychotherapy (which is a professional member of the UK Council for Psychotherapy).
As part of professional and ethical practice, I have ongoing clinical supervision with a UKCP registered supervisor.
I am also professionally qualified in:
- Careers Guidance
Areas of hypnotherapy I deal with
- Addictions *
- Anger management
- Anxiety *
- Depression *
- Exam stress
- Fear of flying
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Male sexual problems *
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Take the weight off your mind
Join us in the journey to be the size and shape you want to be.
Hyp2Health is a new and unique programme which combines the proven benefit of hypnotherapy for long term weight loss within a warm and supportive group setting at very affordable rates.
Who is this for?
This programme is designed to help anyone who has weight management problem.
- Eating the wrong things
- Eating too much
- Eating when you are not hungry
- Eating to fulfil other needs
- Eating from habit
- Eating to please others
- Eating and just not knowing why
And they’re fed up, they need a change, they want a change.
There are lots of diets, lots of weight plans and lots of support groups – but nothing like this has been seen before.
- Hyp2Health combines hypnotherapy with group support, two proven ways that will double your chances to lose weight forever
- From the comfort of your own home using free and secure video conferencing
- Flexible times and dates
For more information contact us or visit http://www.hyp2health.co.uk
Initial consultation (up to 45 minutes): Free
Weekdays: £60 (students/benefits £50)
Weekends: £65 (students/benefits £55)
Single session smoking cessation: £160 (students/benefits £140)
For any special requests or circumstances, please contact me.
Both hypnotherapy and psychotherapy have long traditions of helping people overcome issues and take control of their lives. Yet, both also have their limitations. A common criticism for psychotherapy is that it falls into “paralysis by analysis”, where years of expensive therapy result in slow progress.
Hypnotherapy on the other hand has often brought impressive changes in very short time, but the generic “scripts” used constitute an “one-size-fits-all” solution. I believe that, through the use of bespoke, personalised hypno-psychotherapy, I can offer the best of both worlds.
Quite literally, hypno-psychotherapy can allow you to “change your mind” so that you can change habits and behaviours that trouble you, reduce stress and anxiety and become the person that you truly want to be.
Type of session
Appointments available 9 am to 8 pm weekdays and 9 am to 1 pm Saturday