Why hypnotherapy and why me?

Like many people I’ve had a wide range of experience and a corporate career before a series of major life-changing situations rocked my world.  These blows forced me to reconsider my place in the world, the role of society and to view my fellow human being through a new lens.  


Hypnotherapy is a powerful tool that has helped individuals overcome a wide range of challenges, from quitting smoking to reducing anxiety and managing chronic pain. If you're struggling with a particular issue or simply want to improve your mental and emotional well-being, working with me is a highly effective way to achieve your goals without trying and failing. In fact without any conscious effort at all.

Here are just a few reasons why you should consider working with a hypnotherapist in general and more specifically me.

Hypnotherapy is a safe and natural approach to healing

Unlike medications or invasive procedures, hypnotherapy is a non-invasive, drug-free therapy that harnesses the power of your own mind to promote healing and change. By guiding you into a state of deep relaxation and heightened suggestibility, as a skilled hypnotherapist I can help you access your innermost thoughts and feelings. And help you make positive changes in your behaviour and habits.

Hypnotherapy is highly effective for a wide range of issues

Whether you're struggling with anxiety, depression, chronic pain, or a habit you'd like to break, hypnotherapy has been shown to be highly effective in helping individuals make lasting, positive changes. In fact, research has shown that hypnotherapy can be as effective as, or even more effective than, traditional forms of therapy for many conditions.

Hypnotherapy is a personalised approach to healing

One of the greatest benefits of working with me as an Ericksonian non-direct hypnotherapist is that I will tailor my approach to your individual needs and goals, rather than taking a one-size-fits-all approach. I can work with you to understand your unique challenges and help you develop a personalised plan for achieving your desired outcomes.

Hypnotherapy is a holistic approach to healing

Hypnotherapy doesn't just address your symptoms; it addresses the root causes of your issues as well. By helping you access your subconscious mind, I can help you identify and address the underlying beliefs and emotions that are driving your behaviour. This holistic approach to healing can help you achieve lasting change and improved well-being. Best of all, such change occurs without any conscious effort on your behalf so you can stop trying and just get on with enjoying your life.

Hypnotherapy is a cost-effective alternative to traditional therapy

Compared to traditional forms of therapy, hypnotherapy is often more cost-effective and efficient. Because it can help you achieve your goals in a shorter period of time, you may need fewer sessions overall, which can save you both time and money.

To wrap things up, if you're looking for a safe, natural, and effective approach to healing, hypnotherapy is a compelling option to consider. By working with a skilled hypnotherapist like myself, you can tap into the power of your own mind to make lasting, positive changes in your life. Whether you're struggling with a specific issue or simply looking to improve your overall well-being, hypnotherapy has the potential to help you achieve your goals and live your best life.

The views expressed in this article are those of the author. All articles published on Hypnotherapy Directory are reviewed by our editorial team.

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Saltash, Cornwall, PL12 6JL
Written by Neil Jeffery, BA HONS, Dip CEHyp, GQHP, CNCH Reg
Saltash, Cornwall, PL12 6JL

Neil Jeffery

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