Jo Clark Hypnotherapy
01245 601229 / 07784 570668
As an integrative hypnotherapist I use a variety of therapeutic techniques and interventions that help the change process, and my aim is to tailor therapy to your individual needs. I offer a confidential, non-judgemental environment with the sole intention of helping you to resolution and recovery, as quickly and easily as possible. The integrative approach I use involves a combination of Psychotherapy, Hypnosis, CBT (Cognitive Behavioural Therapy) and NLP (Neuro-Linguistic Programming) which tackle the issue from every angle. Learning to relax (Hypnosis), challenging negative thinking (CBT) and creating behavioural change (NLP).
In the last 10 years I have had the opportunity to help many clients with a variety of presenting problems. Many are coming for help with Anxiety and stress related issues and the change that occurs within two or three sessions is quite profound and incredibly rewarding. Some come because they want to overcome addiction or habits that restrict and limit their lives, some because they feel they have nowhere else to go. I believe I have the knowledge, skills and experience to help clients overcome their difficulties and facilitate the necessary change, by empowering them to access the inner resources that exist within us all. I practice from my dedicated Therapy room in Great Baddow.
I also run group programmes for Assertiveness Support and Anxiety or fear based conditions, for people who feel they would benefit from a group setting. please contact me via email at firstname.lastname@example.org
More recently I have gained experience in Life-coaching and soon to be accredited Master Life-Coach with the iAPC&M
Training, qualifications & experience
I trained with Contemporary College of Therapeutic Studies to Advanced Diploma level and gained my Diploma in 2006. I also studied NLP and Master NLP and gained my Practitioners certificate 2007.
I was a Senior Tutor at CCTS for 4 years and now work with my colleague John Mill running Evolve Hypnotherapy College.We offer Life-Coach Training accredited by IAPC&M training people to become effective successful Coaches. We also run CPD courses for Weight Management, Relationship Counselling, Anxiety and Addiction.
Closer to home I love to run Assertiveness workshops for clients in Chelmsford.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stuttering *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
I operate from my dedicated therapy room in Gt. Baddow Chelmsford. I am happy to see clients one to one for Hypnotherapy, CBT, NLP, Psychotherapy and Counselling.
Sometimes life gets tough and if you feel stuck or caught in a repetitive cycle of damaging behaviours or feeling like you have nowhere to turn, with no one to listen, then please take the next step and call me. There is nothing more important to me than helping someone who feels broken gradually put their lives back together again.
I am also happy to see couples for couples counselling.
I offer group therapy programmes Anxiety, Confidence & Stress and run Assertiveness Support Programmes. Here clients can come to weekly sessions, held one evening a week (5 weeks) for just £15 per session. The group dynamic works really well, with members benefiting from others experience, support and the opportunity to meet people with similar concerns. These programmes take place in venues across the region including, Writtle, Boreham and Springfield.
Photos & videos
I charge £40 per session which lasts 60mins. In some cases it may be appropriate for a client to have 2hr sessions for which I charge £70.
Saturdays I charge £50 but am not always available on Saturdays due to teaching commitments
Couples Counselling £70
Weight Management 8 sessions £290 pre-paid
Smoking Cessation £150 (2 sessions with a free top up if required)
Virtual Gastric Band £275 (over 5 sessions)
From time to time there is a need to offer a reduced rate/package for people on low income
It is important to me that I help my client get to where they want to be. Tailoring therapy to each individual, using the skills and experience I have gained over the last 12 years. My experience is not just from the world of therapy, I have worked in the corporate sales environment, as well as an 8 year nursing career, and my own life experience all contribute to my down to earth but positive approach in therapy. I am incredibly passionate about creating change for the better, and I hope i can take that journey with you to help you become the YOU, you want to be.
Monday - Friday 8am - 8pm Saturday 9am - 4pm