Anxiety and stress management group therapy programme

Returning to Writtle Village Hall...

Anxiety Group Therapy Programme

Starting during September 2014 every Monday evening for 5 weeks. Learn to Understand, Manage and Overcome Anxiety. Visit www.mindoveruk.com for information and registration. £15 per Session

Clients attending this programme have been helped to overcome many of their difficulties in a variety of ways. They have  learned new strategies to manage uncomfortable feelings, they have challenged their negative thinking and have dared to push themselves to consider and demand a life without anxiety!

If you struggle with a fear, phobia, stress, panic attacks or generalised anxiety and are uncertain about how to get help, or perhaps you're not sure about one to one therapy, then why not visit the website for information and contact details. There you will find information about me and why anxiety is my passion, as well as registration details for the next programme starting soon.

We can have a chat and then you can decide whether this is the next step in your journey to becoming anxiety free.   

Tel: 01245 601229 / 07784 570668 Jo Clark