Jen Froggatt
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This professional is available for new clients.
This professional is available for new clients.
About me
I offer my clients a safe, confidential space to talk openly without judgment or fear so we can work together to understand their behaviours and thoughts that may be holding them back in life. Together we agree on which habits we want to change, and what new helpful habits we will replace them with.
I work with clients with a wide range of goals from motivation at the gym or work, to nail-biting, and comfort eating to self-confidence and anxiety. The list of areas in which I could help you is endless, and this is what is so fantastic about being a hypnotherapist. If you feel a little bit stuck and are struggling to make the next step towards a positive, healthy life then please contact me, we can talk it through and see if hypnotherapy could give you the support you need.
My goal is to support you to become whoever you want to be, I am passionate about helping my clients be the happiest, healthiest version of themselves so that they can achieve your goals and aspirations. We all deserve the best life possible and I can support you on that journey by helping you overcome negative habits and patterns that may be holding you back.
I appreciate that you may be reading my profile and all the other information on this website and finding it a little overwhelming. Understanding how hypnotherapy works and what it can help can be quite mind-boggling, so I like to describe hypnotherapy as a being like a spring clean for our subconscious. hypnotherapy allows you to take a look at what habits, thoughts and patterns are currently in your subconscious, and gives you the opportunity to tidy up and get rid of the ones you don’t want anymore. Allowing you to replace them with new, fresh, useful habits, thoughts or patterns.
I know that reaching out and making the decision to start therapy can make you feel quite scared, nervous or apprehensive which is why I offer a free 15-minute discovery call to anyone so I can answer all the questions you have and help you to decide if Hypnotherapy is right for you.
Please contact me to schedule a call or use the link at the top of my profile.
Training, qualifications & experience
Diploma in Hypnotherapy, Chrysalis
Full member of National Hypnotherapy Society
Studying towards Diploma in Counselling
Member organisations
The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Motivation
Weight Gain
Mindset
Habits
Comfort Eating
Work Stress
Worry
Nervousness
Nerves
Therapies offered
Photos & videos
Fees
£50.00 per session
Free initial telephone or online session
Additional information
30 Minute Discovery Call – Free
60-90 minute Initial Consultation - £70
60 minute Hypnotherapy Session (online) - £50
60 minute Hypnotherapy Session (face to face) - £70
My available sessions are currently all on Saturday mornings.
I offer a free 30 minute discovery call to discus the changes you wish to make and whether hypnotherapy is right for you. There is no obligation to continue with me after this call.
If you decide you would like hypnotherapy with me, we will then schedule your initial consultation which lasts between 60-90 minutes. I’ll ask you a few questions so that we are able to build a treatment plan that is completely bespoke to you and tailored to your exact goals. As part of this session, I can also do a short relaxation hypnosis for you if you wish. The fee is £70.
The following Hypnosis sessions will be focused on your individual treatment plan. Each session will last about 1 hour, and I usually see clients once a week (as part of your initial session we will discuss how many sessions you may need, this depends on the complexities of the changes you wish to make). At the start of each session, we will review our progress and you can share any feedback with me. The fee for each 1-hour session is £50-£70. A free recording of the session can also be shared.
Fees are payable via BACs 48 hours prior to the session.
When I work
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You can book your session via my website; https://www.hypnotherapywithjen.co.uk/book-online
Daytime appointments are face to face or online
Evening appointments are online only
Further information
I work from a private therapy room in the centre of Basingstoke in a modern comfortable space. There is a waiting area with free refreshments available. Please not the room is accessed by stairs.
I also offer online sessions via Microsoft Teams.
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