About me
From surviving to thriving, it is never too late to live the life you really want!
I am a Manchester-based Hypnotherapist and Counsellor and I use a range of interactive techniques including Counselling, Hypnotherapy, NLP and Life Skills Coaching to help you achieve your Career, Relationship, Physical and Mental Health goals.
Obesity Health & Weight Loss Coach
Be Kind to Self, is a new approach to Obesity Health and Weight loss that promotes self-care, self-compassion and positive body image. Many people think when they lose weight they will feel better about themselves. I have discovered the reverse is true, when people feel good about themselves it is easier for them to lose weight and keep it off.
I help people to improve their health and well-being by reducing weight naturally and permanently. Reconnect with your inner resources of resilience, confidence, self-worth, self-esteem, and personal power and break free from yoyo diets for good.
My Work
I offer a personalised, caring, confidential, non-judgement, compassionate service to people from a wide range of backgrounds. I work with anyone that wants and is ready to experience real change in their life.
In addition to weight loss, I also offer Hypnotherapy, Counselling and Life Skills Coaching for:
Stress, Anxiety, Depression, Bereavement, Relationships difficulties, Confidence and Self-esteem, Disordered Eating, Weight and Alcohol Reduction, Sleep problems, Phobias, Improved Self-awareness, Self-Development and more.
Qualifications
I am an Advanced Hypnotherapist registered with the Complementary & Natural Healthcare Council (CNHC). I also have an MA in Clinical Counselling from the University of Chester and I am a registered member of the British Association for Counselling and Psychotherapy (MBACP).
I am registered on the government's DBS update service and hold full public liability insurance with Holistic Insurance Services.
Training, qualifications & experience
MA in Clinical Counselling - University of Chester November 2021
Solution Focused Hypnotherapy (DSFH) 2016
The National Council of Hypnotherapy (HPD) 2017
Continuing Professional Development
Into the light workshop on Impact of Child Sexual Abuse on Adult Survivors and their relationships. November 2021
Practitioner Skills for Eating Disorders - National Centre for Eating Disorders November 2021.
Rainbow Map - Reflective Mind and Reactive Brain-Body System - April 2021
- CPCAB Counselling Skills Level 2 - Manchester Counselling Training Centre 2017-18
- Cruse Bereavement Training and Cruse Bereavement Support Volunteer
- The S.T.E.P.S Protocol and Pain-Free - Future House Therapy Centre 2018
- Mindful Resilience Enhancement (MRE) Level 1, Workshop 1 - Christie's Hospital 2018
- Rewind Trauma Therapy - Dr David Muss- IARTT 2018
- Solution-Focused Brief Therapy Foundation Certificate 2018 - Brief Centre for Solution-Focused Practice at Salford University.
- TA 101 (Transactional Analysis) Certificate 2018 Manchester Institute of Psychotherapy
- Brief Solution Focused Practice July 2018.
Member organisations
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

Complementary and Natural Healthcare Council (CNHC)
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

National Council for Hypnotherapy (NCH)
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.
There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Accredited register membership

Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.

Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£60.00 per session
Free initial online session
When I work
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
Morning | |||||||
Afternoon | |||||||
Evening | |||||||
Night |