Beverley Longhurst Verified Professional Verified Professional
Verified Professional

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Online Hypnotherapy, NCH Accredited.

About me

Hi, I'm Beverley. I’m a Clinical Hypnotherapist working online. I specialise in a few different areas, where I help my clients to get clear about their desires and what’s standing in the way, so they can let go of what's not working and spend more time and focus enjoying moving towards their goals.  

Are you being as creative and positively focused as you'd like? Are you experiencing a creative block or becoming a “deadline hugger”? Are you preoccupied with a relationship, career or financial issue or block? Are you so busy and distracted you really have no idea how you got where you are or where you even want to be going? 

How's your health? Are you rebuilding your health or energy levels after a period of illness or exhaustion? Do you find it difficult to switch off or relax when you have downtime? Is there a looming scan or blood test or appointment that is worrying you?  How are your habits? Are they healthy? Do they support the way you hope to see yourself in the future? Are you experiencing menopausal or peri-menopausal symptoms? Do you have difficulties sleeping or staying asleep?

Wherever you’re at, we can identify positive change that would make the most impact in your life and how you view yourself and your future.  

Working together.

My approach in session is both empathetic and focused, allowing you to develop your inner resources at your own pace.

I’ve often been told my voice, and the way I deliver hypnosis is extremely relaxing and “like a spa for the mind”.  I work in the arts and with creatives and performers who have told me they way I can identify with these areas makes all the difference to their progress.  I also have years of experience in therapeutics in the field of oncology and can provide specialist advice, support and signposting in sessions. I also have a special interest in carers and have supported hundreds over the years who may be feeling lost and isolated caring for a loved one with cancer, dementia, or mental illness for example. 

There are many reasons why clients choose hypnotherapy online.

It eliminates the added time and effort required to travel to an appointment, and you're likely to be able to retain an enhanced sense of relaxation for longer without the need to travel following your session. There is also no difference between the effectiveness of hypnotherapy delivered via screen or face-to-face. Provided you have access to a private room and internet connection, it is completely accessible for anyone, including people who are time poor, have physical difficulties or disabilities, or are too unwell or anxious to travel.

How can I help you?

Everyone is unique, so if you would like to discuss your particular circumstances and what support you need, please contact me to arrange a complimentary telephone consultation.  We can talk through what you feel the issues are, and get a sense of me and how we can work together.You may like to look at the various reviews I have here below, or on on my website to see how others have benefited before we speak.

What happens in a session? 

Generally the sessions are in two halves, the first of which will provide a safe and supportive space for you to explore your thoughts and feelings around your concerns. I may use questions to help you drill down if needed or allow you time for a concern to unravel.  Having also studied coaching, and if you would needed, I can use some traditional coaching or writing prompts to help you get clearer about your needs, and ensure you're happy that your goals are achievable, specific and aligned with your values.   Many clients have said that this is surprisingly helpful for them to become clearer and calmer about change.

The second half of the session will use hypnosis-so for around 20-25 mins.  Using the information from our conversation, I’ll guide you into a calm and receptive state using techniques such as mindfulness, ratio breathing or progressive muscle relaxation.  When you’re feeling more relaxed I’ll weave some positive suggestions with storytelling or visualisations in line with the discoveries we have made together earlier in session-they will underpin your goals.  I’ll guide you out of the relaxation to feel refreshed and calm.  You may be surprised at just how good you feel afterwards, and how the positivity lasts between sessions.  You’re always in control during the session.  

If you have any questions or would like to find out when my next availability is please contact me.

Training, qualifications & experience

I hold a Diploma in Clinical Hypnotherapy (Distinction) from the London Hypnotherapy Academy. I have an active enhanced DBS check.  MacMillan Cancer Centre sessions at Harley Street Clinic 2018-2020.  NCH accredited member.   Perci health professional. 

Member organisations

NCH

National Council for Hypnotherapy (NCH)

The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.

There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

Creativity and performance e.g. transitioning from musicals to screen or transforming creative apathy or blocks  

Oncology related side effects

Fees

From £76.00 to £110.00
Free initial telephone session

Additional information

To discuss your unique circumstances and find out more about how online hypnotherapy might benefit you, contact me to arrange a complimentary telephone consultation.

  • First online session £90 for 1 hour.
  • Subsequent online sessions £90 for 50 minutes
  • Bundle packages available following the initial session reducing price down to £76 per hour or £108 for 1.5 hour session.

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Monday-Friday 9am-6pm

Further information

Here’s what some of my clients say in the different areas I can help with:

"I am a journalist, who for most of my life have worked in the luxury magazine world. All I can say is that Beverley has been a game changer.  The first major knock in my life occurred with had a breast cancer diagnosis at the age of 54.  Now, instead of my life being a tragedy, it has, I hope, become somewhat of an adventure.  It is incredibly tough, and painful  at times, but I think I can with confidence, say that it and will be very much better than it would have been without her.  She is an intelligent voice in a very difficult time, and she has kept me more or less sane.  I have hypnotherapy with her-I have had this before with other therapists, but never as successfully.  I also have yoga sessions with her.  Both are excellent.  She has helped me to be more myself, to dip into those areas of joy which allow one to express creativity.  She is sensible, and immensely knowledgeable, having worked in many different areas of medicine.  She combines every practice one needs to know about in order to navigate this difficult and as still slightly unknown pathway, that is cancer.  I wish I had found Beverley sooner.  I wish that I had found her over fifteen years sooner. "  Olinda Adeane- Vogue, Harper’s and Queen , and regular contributor for House and Garden and The Oldie Magazines. 

"Being introduced to Beverley from My Online Hypnotherapy was the best thing that could have happened.  My sleep quality has dramatically improved and I regularly use her techniques if I need an extra bit of help nodding off.  Beverley is so talented and attentive, her sessions will make a real change in your life.  She is absolutely LOVED by all of her clients because she is the BEST out there!!"  Kristine Kilty, Creative Fashion Director

"I had been in shock that the world of theatre and all that I knew had just stopped overnight. I decided to have a set of private sessions, as I'd got to the point where I hadn't wanted to sing or produce at all, ever again. Her sessions helped me start a new mental journey to find out exactly what I wanted. After my first couple of sessions, I started online dance lessons after a 20 year break from dance and initiated a weekly singing rehearsal towards recording a Christmas CD for charity to reach 300 people in isolation. This was the complete opposite of a few months earlier, when I was never going to sing again! Hypnotherapy wasn't what I expected in terms of the label it gets. For me, it's a deep connection with yourself, that in time, has helped reconcile a lot of subconscious confusion, both now and through my overall life experiences. I can't recommend Beverley enough. It has been life changing. "  Katie Milton, theatre and screen performer and producer
 
"I started sessions after feeling anxious once I returned to the stage post pandemic and they have been a wonder! Her sessions are so relaxing and each session is tailored specifically to you and your needs. Her connection and experience with the theatre industry was a massive added bonus to me as she really understood the situations I was explaining. It was my first time having hypnotherapy so I was apprehensive but she put me straight at ease. I particularly enjoyed that we spoke for the first part of the session before the hypnotherapy began. I would recommend her in a heartbeat." Rosalind, singer, dancer, actress, currently working in the West End

"I cannot praise you highly enough.   You've helped me in such a kind, supportive and understanding way over the past weeks, and been truly amazing. I was physically and emotionally exhausted, immersed with the challenges, isolation and negative thoughts associated with the care of parents, both suffering dementia.  Your calm, soothing and healing voice gave me the hope and strength that I had previously felt that I had lost.  I can now honestly say that I have re-discovered my inner strength and belief in myself, which in turn has enabled me to look at life and life’s challenges in a different way.  I could not have achieved this alone and will be forever grateful to you for the brilliant, first class service you provide.

Your professional expertise along with your kind, calm and soothing voice during the hypnosis sessions, has given me the strength to look more positively at dealing with difficult situations.  I believe now, that I have the ability to achieve inner calm, peace of mind, strength and confidence, when ever the need.  The sessions have helped me to see more clearly, with more focus and a renewed energy.  I feel reassured in the knowledge that I now have the tools to tap into my inner happiness, when ever I feel the need.  Thank you, you are truly a credit to your professional and I most certainly would highly recommend you!  Thank you so much!" Linda-family challenges, carer

"I have had many hypnotherapy sessions with the therapist and always return because she is the best. The way she conducts the consultations are both empathetic and professional striking the perfect balance. Each tailor made session has had a profoundly powerful impact on my well-being giving me the guidance I need to grow and heal. My waking perception is so much healthier since our sessions began and my sleep has been deeply enriched. I cannot recommend My Online Hypnotherapy highly enough. Superb therapist." Jean-Paul, major life change

"Fantastic-you listened intently to my issues and what I wanted to achieve, you're caring and your voice is very soothing, I will be booking further sessions, and thank you I needed that session very much so glad I booked." Katherine, Anxiety

"It is such a beautiful treatment.  I never expected it to make me feel so relaxed.  I always have the best sleeps after Hypnotherapy, and the effects last.  I was able to feel better about my future, my energy was better and my mood was more positive." Maria, Low mood

"The hypnotherapy sessions proved incredibly valuable and I found your whole approach very professional and caring.  You never once seemed to work to the clock, but you were efficient.  In my experience many consultations sadly have little baring on the treatment given, however you listened acutely to my needs and tailored my sessions with such precision.  I’m very impressed and would definitely use the service again and would highly recommend her to my colleagues, family and friends."  Paul, low mood and anxiety

Chichester, West Sussex, PO19

Type of session

Online
Phone

Types of client

Young people
Adults
Older adults

Key details

DBS check

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Beverley Longhurst

Beverley Longhurst