Your stories

I booked my hypnotherapy with Sue to stop me from drinking in the evening. I was made to feel at ease throughout my session. We spoke for a while before we began the hypnotherapy. I found Sue very easy to talk to and I soon felt relaxed. In the...

Like many people, I was totally addicted to nicotine. I had been smoking for over 40 years, and at 61 I knew it was time to quit for good before my health failed. I had moved to vaping about five years ago but was still smoking about six cigarettes...

Having been a very keen sportsman all my life - mainly football but also marathon running and golf - at the age of 51, I decided I'd had enough of football and instead decided to concentrate on the more sedate pleasure of golf. As I relaxed into...

I've had a problem with emotional eating for as long as I can remember. It started when I was a teenager and I found I used food as a comfort if I was feeling stressed or anxious about anything. It wasn't so much of a problem back then because I...

I’ve been a smoker since the age of 14. I'd tried everything on the market over the years, some working and others not. I'd also thought of seeing a hypnotherapist but had never put too much work into my thoughts, so it was always on the back...