Bob: I overcame my fear of public speaking
Being completely honest, I was really scared to go see a hypnotherapist. Other people probably think the same thing - I thought I'd be brainwashed and was worried I'd be unconscious and not know what was going on.
But, I had a speech coming up for a wedding and I really needed all the help I could get.
I checked my hypnotherapist's profile meticulously, making sure they were completely qualified, and this helped to calm my nerves a bit.
After my initial session, I was totally shocked by how relaxing the whole thing had been. I now laugh thinking that I believed I was going to be brainwashed. I was totally aware of everything going on and felt in control.
Not only that, but it really helped me get through my speech - which, thanks to my hypnotherapist, I didn't find scary at all.
Find a hypnotherapist
Share your story
If you have been to see a hypnotherapist, sharing your experience may help to reach out to others and help them to make a decision about having hypnosis.Share your story