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Carol: Smoking for 30 years
I had been smoking for 30 years and had decided that I, well and truly, needed to stop.
I tried every single aid on the market available to me but I always went back to smoking - starting just with a couple, until the number of cigarettes started creeping up again.
Fed up, I thought I would give hypnotherapy a go and, to my surprise, it seems to have worked better than anything else.
Thanks to hypnotherapy I am now a non-smoker!
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If you have been to see a hypnotherapist, sharing your experience may help to reach out to others and help them to make a decision about having hypnosis.
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