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Hypnotherapy is fast becoming more widely recognised as a valuable therapy with more and more people becoming aware...
Should your company consider using a hypnotherapist? How can consulting a hypnotherapist benefit your business? On...
How hypnotherapy helped overcome a fear of public speaking – case study When business owner Catherine...
Do you ever find that yourself repeating the same patterns? Have you got stuck in a rut, or just wish you didn't fe...
I call driving anxiety the ‘unspoken phobia’ because no one ever seems to talk about it - and, yet, it...
Choosing the right hypnotherapist may seem like a daunting task, and there are a number of things you’ll need...
What is IBS?Irritable bowel syndrome (IBS) is a problem that affects the gastrointestinal tract. The digestive proc...
Are you thinking about giving up smoking for National No Smoking Day? We’re here to help.
Sleep! Well, no...if you don't mind too much! As a hypnotherapist, I would rather you did not 'sleep' - and espec...
Supervision is a valued part of self development when working in the health profession. It enables the supervisee t...
People overeat for different reasons - perhaps it’s ‘greed’, a ‘hearty appetite’...or...
There is a saying that we are the sum of our experiences; what do you think? Do you agree? If you look back over y...
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