Articles

Recent research reveals the nation's eating habits, and how busy lifestyles lead to unhealthy diets. A new survey...

Is building your self esteem really possible? If you struggle with it, you may find that hypnosis will help you...

Have you ever lost something? Remember where you last saw the item but just can’t find it? Looked high and...

No matter what age we are, inside all of us, we have an 'inner child'. Depending on how 'our child' is feeling our...

Recent news has revealed that sugar, not fat, is enemy number one for those trying to lose weight. For many of us...

Hypnosis for fertility - can hypnosis help you get pregnant? Hypnosis for fertility is something that is under...

Using food for comfort or punishment is becoming increasingly common. Find out why we do it and the steps you can...

Hypnosis for confidence is something that you may be looking into. Could you imagine boosting your self-esteem and...

Most of us are very clear about what our reactions would be if a partner or potential partner tried to bully...

Acute pain is usually characterised by its sudden onset and short duration. Chronic pain persists for several months, years, or in some cases, pain that can last a lifetime. It is a complex...

Many people feel that worrying is normal behaviour, and only seek help from a hypnotherapist when it moves through to anxiety and they start having panic attacks. People often say 'I have always been...

Where does fear end and clinical phobia begin? Read on to find out more about the science of being afraid.