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‘Anxiety is fear spread thin’ - C G Jung. Most people get anxious occasionally. Most of us, these days...
One of the worries that can occupy the elderly is an excessive fear of falling, both in people who have already exp...
February is Raynaud’s Awareness Month. We take a closer look at what Raynaud’s is, and what it’s really like to liv...
Many people wonder what it's like to go into hypnosis. Perhaps you're concerned about going for hypnotherapy and wh...
There are many possible factors that affect fertility. The role of the mind and emotions in relation to fertility i...
Clinical hypnotherapy has a history going way back to ancient times, with more recent eminent practitioners such as...
Why seeking help to lose weight may not help in the way that you think, and why losing sucks! Losing (including lo...
Hypnotherapy can be utilised successfully for many different reasons. It can be used to reformat your thinking on h...
The idea that someone does not believe in hypnosis is as alien to me as someone saying that they don’t believ...
Have you been diagnosed with anxiety or depression? If not then please see your GP. If yes then scientific studies...
Emotional resilience refers to your ability to adapt to stressful situations. More resilient people are more able t...
Hypnotherapy is a form of therapy that uses the power of suggestion to encourage positive change. For many, it is a...
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