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Imagine just for a few moments that losing weight could completely change your life. How does it feel? Surely it is...
Why seeking help to lose weight may not help in the way that you think, and why losing sucks! Losing (including lo...
Hypnotherapy can be utilised successfully for many different reasons. It can be used to reformat your thinking on h...
Therapist's quite often say diets don't work so they can sell you their highly expensive program. However, diets do...
Are you thinking “AARRGHH, my New Year resolutions haven’t lasted at all”? So what happens now?...
If you’re struggling to strike a balance with food, we’ve got some ideas to help.
£1.8 billion will be spent this year on dieting. Research shows* that 45% of those who start their diet/watc...
Recent research has been published, which has shown that people on diets who set for themselves actual weight-loss...
Some people feel as if they are literally addicted to food, yet unlike other "typical" addictions (such as alcohol...
Surgical gastric band operations are becoming more and more popular as a solution for weight loss. Initially they c...
Lots of people go on diets - you may well be one of them. Lots of people begin well, lose some weight and then some...
How much do you want to be slim and back in control of your eating habits? You may think that eating what you want...
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