Hypnolight - Slavka Craig BScHons., PGCert., DHP., MBPsS, , CNHC reg.
What matters is not where you have been, what matters is where you are going.
Why should I choose Hypnolight?
I am a firm believer that people are their own best healers and have the inner knowledge and resources to do so. I am here to help guide you in that recovery process, using my professional skills and training in a relaxed and comfortable environment.
The ultimate aim is to help you on your healing journey, successfully deal with your issues and empower you in the process.
I have worked with many clients who tried different treatment modalities but these approaches failed as they weren't suitable for them or their needs.
I don't try to 'fit' my clients to a particular approach. When it comes to therapy, I do not subscribe to 'trying to fit a square peg into a round hole'. We are all different. There is not one medication for all illnesses so why be rigid therapeutically too? Different modalities work for different people. I work integratively, which means I combine the main different psychological schools of thought and approaches to suit individual needs of my clients (for example humanistic, psychodynamic, cognitive-behavioural, Gestalt, EMDR etc.).
To sum up, I use a client-centered approach, based on the concept that the client's inner mind can reveal the core cause of a problem when appropriate hypnotic and therapeutic techniques are employed. I am able to use combinations of different techniques tailored to suit your own individual needs and preferences. I combine both hypnotherapy and psychotherapy.
Training, qualifications & experience
I have extensive experience of working in the mental health and social care sectors, both private and public.
Both my psychology studies and mental health experience are reflected in my hypnotherapy practice. I have a solid understanding of how the body and brain work together and how hypnotherapy can help to achieve positive changes.
I’m always happy to discuss the processes involved in greater depth with any clients who want to understand more about their treatment session.
- Psychology BSc (Hons) 1st class
- Postgraduate Certificate in Occupational Psychology (PGCert)
- Diploma in analytical hypnotherapy (DipAH)
- Diploma in Hypno-psychotherapy
- General Qualification in Hypnotherapy Practice (GQHP)
- Test User: Occupational, Ability & Personality (Level A & B in psychometric testing) – RQTU
- Past Life Regression and Therapy Diploma
- Diploma in nutrition
- "How to stop anyone smoking" certificate from Uncommon Knowledge Training school
- Generative trancework
- Treatment of trauma and PTSD (Post Traumatic Stress Disorder)
- Treatment of General Anxiety Disorder (GAD)
- EMDR with hypnosis (Eye movement desensitization and reprocessing)
I am committed to my continuous professional development (CDP) and I regularly undertake various training and learn new skills. In October 2014, I have started a postgraduate training in hypno-psychotherapy so after completion I can register as a psychotherapist with the UKCP (The United Kingdom Council for Psychotherapy). This combines both hypnotherapy and psychotherapy.
In addition, I am a trained shamanic practitioner (trained to the standard of psychologist Sandra Ingerman). Shamanic healing practice fits well with both hypnotherapy and psychotherapy as it also uses trance state.
I also have a regular supervision with Dr. Geoff Ibbottson to ensure I work effectively and to the best of my abilities. He is a GP as well as hypno-psychotherapist who run an NHS trauma clinic for 15 years.
MBPsS – Member of British Psychological Society number: 251269
Member of The National Society for Hypnosis, Psychotherapy and Mindfulness
Member of CNHC - Complementary and Natural Healthcare Council (set up by the government)
The Scottish Hypnotherapy Foundation (SHF)
Anxiety UK approved therapist
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Depression *
- Exam stress
- Fear of flying
- Food addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Sleep disorders *
- Stress *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Other issues I have successfully dealt with include restless leg syndrome, nail biting, motivation to exercise, sugar addiction and many more.
I also offer sessions on Past Life regression therapy which has been shown to be very effective in dealing with a number of issues. Please check my website for more info.
I also offer hypnotherapy/psychotherapy or Past Life Regression therapy sessions via Skype or Google Hangouts and VSee if clients cannot see me in person.
Please note that I do not charge per hour but per session. As I am trained integratively and combine different therapeutic modalities, each session is different and times may vary however the average length is around 1 hour going up to 1.5 hours. Past life regression tends to be longer, hence the price difference.
I do not work with children/teenagers under the age of 18. This is because my psychotherapy regulatory body UKCP requires a specific child-focused psychotherapy training.
Given my mental health background, I have a special interest in working with clients who experience mental health issues such as anxiety, depression, PTSD (Post-traumatic stress disorder) and trauma.
I have a keen interest in transpersonal and energy psychology and incorporating shamanic healing techniques into my practice when appropriate. This is becoming more and more popular with many other psychotherapists too.
I’m based in Larbert, so I am very accessible for Central Scotland (Stirlingshire, Glasgow, Fife and also Edinburgh). I live near the Larbert train station, so I am also accessible for those who cannot drive.
I work from my home office and there is on street parking space.
I’m happy to discuss and advise on any issue that you feel may benefit from hypnotherapy/psychotherapy.
Type of session
All sessions are by appointment only.