Sally Howard Verified Professional Verified Professional
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Hypnotherapy Cert.Hyp CS (MHS), DipHB(KGH), OldPain2Go Practitioner

About me


I live and work in Cranleigh. I find working with the subconscious mind absolutely fascinating and really enjoy being able to help people resolve their issues and reach their goals. I take the profession and my position of trust very seriously and I would like to reassure you with the knowledge that you can talk freely to me in confidence, in a friendly environment and without judgement.

Any treatment will be designed individually to suit you and your personal circumstances. Whether you want to lose weight, stop smoking or improve your performance. Or, if you suffer from anxiety, panic attacks or are in pain, hypnotherapy could help you. Whatever your problem, why don’t you give me a call or email me so that we can take the first steps towards your brighter future?


Why I believe I can help you

I have a range of techniques I can use to help you as I have invested much time and money in my professional development. When we first talk we will determine the most effective approach to best suit you and the changes you want to make.

You can visit my Facebook page for regular posts and more information.

Anxieties, Fears and Phobias

Using hypnotherapy can work well for anxieties, fears and phobias and I have had great success with these using the OldPain2Go methodology too. Clients I have helped have had a wide range of issues and they themselves have described them as silly or weird. I think that is unfair. Whatever the issue it is very real to you and therefore deserves to be taken seriously.

Post Traumatic Stress Disorder (PTSD)

The technique I use for PTSD is extremely effective in dealing with past memories which still bother you in the present day. I am able to do this without the need for you to go into great details of the event/memory. This means less upset and minimal personal disclosure.

Pain Reduction or Removal


OldPain2Go refers to pain from an injury or a condition that has been diagnosed by a medical professional and is being treated with pain relief medication but can also refer to emotional pain, anxiety, fears and phobias.

This fantastic methodology is not hypnosis as no trance is needed. The methodology is based on how the brain processes things and I will guide you through each step of the way: getting the conscious and the subconscious aspects of the mind to talk to each other with me as an intermediary.

For more details see my website.


The KGHypnobirthing course is accredited by the Royal College of Midwives and is a full antenatal training which is simple, logical and profound. It has been designed to meet the needs of every mother to have a gentle, natural birth for herself and her baby. Private courses are usually taught over four weekly sessions of approximately 3 hours in the comfort of your own home. It is also possible to arrange the sessions over two days or in small groups of up to three couples.

For regular posts and more information about my Hypnobirthing Classes please see my Facebook page.


Weight Reduction and Maintenance

For weight reduction, I can use a series of hypnotherapy sessions or the Hypno-Gastric Band method.

I believe it is important to deal with the habits that cause people to put weight back on as well as keeping an eye on their target.

Stopping Smoking

An Initial Consultation of approximately ninety minutes will be required before a one-off Therapy Session which will also take about ninety minutes. My hypnotherapy is tailored completely to the individual, your personal circumstances, preferences and desired outcome.

And so much more ...
Sometimes lists are not helpful. Just because the one thing relevant to you is missing doesn't mean that I can't help you!

If you have any questions about how I can help you please email me

What to expect when you contact me

Whether by phone or email I will gather a little information from you initially and answer any questions you may have. We will then work out the best technique to suit you and I will explain the pricing structure and length/number of sessions required. We can then book an appointment and I will email you a form to complete. This can be done by opening it in Word, completing and emailing back to me or by printing it, filling in by hand and bringing it with you to your first appointment.

Whatever technique I am using I will always explain my plans to you beforehand. We will work together to be sure of a clear understanding of the desired outcome and how this will be achieved. Your comfort and safety are of the utmost importance. Even in a very relaxed trance state, you will still be aware of your surroundings and the sound of my voice.

Appointments are usually at my consultation room in Cranleigh which is up two flights of stairs. Home visits within 12 miles of Cranleigh may be possible.

Please visit my website for more information.

Training, qualifications & experience

I originally qualifying with an AIM Awards Level 3 Certificate in Hypnotherapy and Counselling Skills (QCF). I am constantly improving and developing my hypnotherapy skills with Continual Professional Development Courses. These have included:

  • Working Directly with Trauma
  • Hypno-Gastric Band
  • Mindfulness
  • The Brain and Therapy
  • KG Hypnobirthing
  • OldPain2Go® Methodology

My favourite qualification is OldPain2Go® this is a wonderful methodology that not only can reduce or totally remove pain, it works well with phobias, anxiety and many other issues. An amazing tool that I have used to help many people with fantastic results.

I hold a Basic Disclosure Certificate and have Professional Civil Liability Insurance and I am a Professional Member of The National Hypnotherapy Society and undertake to abide by their code of practice and ethics. I am on an Accredited Register that has been accredited by the Professional Standards Authority.

Member organisations

Hypnotherapy Society

National Hypnotherapy Society (Hypnotherapy Society)

The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.

Accredited register membership

National Hypnotherapy Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Hypnotherapy Society

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.


Additional information

Covid-19 Update - Working with clients online is proving to be very successful.

I offer great value for money to all my clients and I am generous with my time.

Initial telephone consultations are free.

Hypnotherapy Sessions are £80 each for between one hour to 90 minutes and 3 to 5 sessions may be required.

Using the OldPain2Go® Methodology I deal with all issues in one session wherever possible and the length of the session will depend on the complexity of the issues. There are three levels and I will advise you which level would be the most suitable for you during your initial FREE telephone consultation.
Level 1 - £110
Level 2 - £200
Level 3 - £270

EMDR – Eye Movement Desensitisation Reprocessing is £240
This price is for two sessions. The first session could take between one and two hours and the aim is to deal with all issues in this session. The second, aftercare session is just in case anything was missed or something new has surfaced and could take up to one hour.

For Smoking Cessation there is a one-off investment of £220. An Initial Consultation of approximately ninety minutes will be required before a one-off Therapy Session which will also take about ninety minutes.

The Hypno-Gastric Band is an investment of £320. This therapy consists of four sessions of approximately ninety minutes.

For more information on prices please visit my website

When I work

Appointments can be made Monday to Friday from 9:00 to 16:00 or evenings from 19:00

Cranleigh, Surrey, GU6

Type of session

In person
Home visits

Key details

Appointments are usually at my consultation room in Cranleigh which is up two flights of stairs. Home visits within 12 miles of Cranleigh may be possible if the stairs are a problem.