Whitehouse Life Spa
Old Grammar School House
0800 458 7092 / 07804 122483
Welcome to Open Minds, I have been treating clients with a wide range of issues for many years at my practice in Shrewsbury and more recently at the WhiteHouse LifeSpa near Welshpool.
Let me tell you briefly about my philosophy and approach to your treatment:
Often we are unable to achieve what we really want because we listen to that small inner voice telling us all of the negative reasons why we can’t,never will, are not good enough or don’t deserve it. This programming and belief system can be with us from a very early age and we can become trapped in negative ways, behaviours, thoughts and emotions.
Through Hypnotherapy it can be possible to make permanent change and transformation to allow you to live the positive and fulfilled life that you deserve. By subconsciously addressing deep seated habits,beliefs and past programming, change can evolve naturally.
I will support and work in partnership with you to effect the agreed treatment, to empower you for change and to help restore positive balance in your life.
Hypnotherapy, NLP, EFT, Coaching, Stress Management
Training, qualifications & experience
As a Clinical Hypnotherapist Helen is unique in her approach and as such has a growing reputation by personal recommendation. Helen works with clients from many diverse backgrounds and locations, nationally and internationally, achieving powerful and effective results. Helens' expertise involves treating many conditions associated with addictions, stress, anxiety, panic attacks,weight loss, smoking cessation, lack of confidence and phobias, together with treatment of insomnia and sleep disorders. Helen also treats fertility issues and is a Fertile Body Method Practitioner. An NLP Master Practitioner, Business and Personal Performance Coach, Helen extends her treatments into the work place, providing stress assessment and management for individuals, facilitation of change management, and lunch time relaxation sessions!
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Monday-Saturday £60 per Session (1.5 - 2 hours)
Sunday £65 per Session (1.5 - 2 hours)
- STOP SMOKING - £120 per Session - 2 hour intense session with a free CD.
- W.H.E.Y – Weight loss programme 6 week duration - £250
- WIPEOUT PROCESS – Anxiety Programme 4 week duration - £195
- FERTILE BODY METHOD PROGRAMME - Individually profiled to client, call for details.
Cancellations & missed appointments under 24hours notice will be charged at full rate.
CLINIC HOURS - SHREWSBURY
Monday – Saturday 8am – 6pm
Sunday 10am – 4pm
CLINIC HOURS - WELSHPOOL
Monday – Friday 10am – 6pm
Saturday 9am - 4pm
'Helen is a fantastic and highly experienced practitioner in her field. Helen really gives you the space and freedom to speak, with a very understanding nature and no pre-judgements, she gives some different perspectives and helps equip you with the right tools and techniques suited to your needs.'
'There are some practical exercises and visualisation which I always enjoy and they really get you looking outside of the box and have given me some true 'realisations'!'
'The hypnosis is a fabulous experience with really positive outcomes, I don't know how it works but it definitely does! It's a very relaxing and pleasant experience, Helen puts you at ease and is very focused and supportive to your specific requirements. It's really helped me through some difficult times and adjusted my negative thinking and behaviours. I highly recommend seeing Helen, she's been amazing and enlightening.' Judy M