Becca Teers DIP CBH MNCH (Reg) CNHC (Reg) GHR RTT
Hello and thank you for taking the time to view my profile. I am a Rapid Transformational Therapy Practitioner, Cognitive- Behavioural Clinical Hypnotherapist, Certified NLP Practitioner, Holistic Therapist and hold a certificate in EMDR Therapy & Coaching. I am the author of the book Unlimited; 7 Habits to Unleash Your Full Potential & Get the Life You Want. I am passionate about helping my clients to overcome limiting beliefs and to empower them to make positive change. I use effective techniques such as Rapid Transformational Therapy, Cognitive Behavioural and Advanced Hypnotherapy Techniques, NLP and EMDR in my work with clients.
I fully enjoy helping and empowering my clients to achieve their goals and full potential in their lives. I have a strong belief in the body/mind connection and the role that the mind can play in healing the body. You will get a quality audio recording with every programme or session with me, as I believe in the power of repetition to help you change your mindset or habit positively and permanently. You will have this recording for life and can listen to it anytime you need a 'top up' of your new mindset, behaviour or habit.
I have worked with many people helping them to successfully;
- Reduce anxiety & stress
- Lose weight
- Combat insomnia
- Increase self esteem and confidence
- Enhance performance in the workplace- particularly in sales and public speaking.
- Break through depression
I have also had fantastic results with;
- Impostor Syndrome
- Addictions & habits
- Alcohol reduction/control
- Giving up smoking
- Overcoming phobias- such as fear of flying
- Fears & limiting beliefs
- Money blocks, self-sabotage, procrastination
- Exam, interview, audition, driving test nerves
- Abuse & trauma
- Compulsive behaviour & self harm
- Physical illness- pain control, healing, cell regeneration
I help people who are ready for change and want to start living successful, happy and fulfilled lives.
I have four London clinics; East Dulwich, Mayfair, Triyoga In Camden and Liverpool Street. I can also work worldwide with clients via Zoom or Skype.
I have been a Holistic Therapist and have worked in the health and wellbeing area for over 20 years. I founded and ran Therapy, my Holistic Salon/Day Spa in London for 16 years, which I sold 3 years ago to concentrate on my hypnotherapy practice and writing. I started my career as a Beauty Therapist, directly after high school, and soon also became interested in Holistic Therapies, studying many different types of massage, bodywork & therapeutic treatments. I am a Reiki Healer, Reflexologist & an Energy Healer.
Over a decade ago I became really interested in the human mind and it’s huge (and often untapped) potential to positively effect people’s lives. At this time I started personally experiencing, researching and training in the techniques that I use today.
I look forward to working with you to help and support you to make positive change in your life!
Training, qualifications & experience
DIP.CBH MNCH (Reg.) CNHC (Reg.) GHR RTT
I trained as an NLP Practitioner with PPD Personal Development in 1998. I gained my Cognitive Behavioural Hypnotherapy Diploma with the UK College of Hypnosis & Hypnotherapy in 2011. I am qualified in Rapid Transformational Therapy, The Austin Stop Smoking In An Hour Technique, Past Life Regression Therapy and the Sheila Granger Virtual Gastric Band Programme. I hold a certificate in EMDR in Therapy and Coaching. I am a member of the CNHC (Complementary & Natural Healthcare Council) and registered with both the GHR (General Hypnotherapy Register) and the NCH (National Council For Hypnotherapy).
I specialise in Rapid Transformational Therapy helping with many issues quickly and effectively, weight loss hypnotherapy with the Virtual Gastric Band Programme, giving up smoking with the The Austin Stop Smoking In An Hour Technique. I work with clients to develop healthy lifestyle habits such as reducing alcohol, sugar, implementing regular exercise, dealing with insomnia, confidence issues, performance and phobias. I also work a lot with clients who suffer from anxiety, depression, stress and traumas.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Photos & videos
Rapid Transformational Therapy 28 Day Package
£300 - East Dulwich Clinic £350 - Liverpool Street Clinic & Triyoga Camden
£395 - Mayfair Clinic
(Includes 1.5 hour session of highly successful Valerie Austin's 'Stop Smoking In An Hour' technique, audio support recording, plus a follow-up 1 hr session if necessary)
£350 - East Dulwich Clinic £395 - Liverpool Street Clinic & Triyoga Camden
£415 - Mayfair Clinic
Alcohol Reduction Programme
(Includes 3 weekly sessions and a support audio recording)
£300 - East Dulwich Clinic £350 - Liverpool Street Clinic & Triyoga Camden
£380 - Mayfair Clinic
(Sugar Reduction Programme follows same format & fees as Alcohol Reduction Programme)
Virtual Gastric Band Programme
(Includes 4 weekly sessions and two support audio recordings for home use plus emotional eating focus)
£395 - East Dulwich Clinic £450 - Liverpool Street Clinic & Triyoga Camden
£475 - Mayfair Clinic
Other Issues Treated
For phobias, confidence, insomnia, habit change, anxiety, stress, depression, trauma and other issues, most people get great results in 1-3 sessions of Rapid Transformational Therapy and from 3-6 sessions of suggestive hypnotherapy, sometimes less, sometimes more, depending on the specific situation. I offer packages of 1-3 RTT sessions or courses of 3 sessions of straight hypnotherapy, this also includes a personalised recording for home use, plus email support in between sessions, suggested reading/resources & 'homework' given in between sessions to reinforce and enhance the positive change. I also teach you some 'take home' practical & simple tools and techniques to help empower you in your life.
Course of 3 Sessions
Including initial 1.5 hr session, two follow-up 1 hr sessions and an audio recording, homework, suggested reading/resources & email support.
£270 - East Dulwich (paying for sessions separately would be £295)
£305 - Liverpool Street & Triyoga Camden (paying for sessions separately would be £330)
£345 - Mayfair Clinic (paying for sessions separately would be £365)
Initial session- 1.5 hrs
£115 - East Dulwich Clinic £130 - Liverpool Street Clinic & Triyoga Camden
£145 - Mayfair Clinic
Subsequent/Follow-up sessions 1.5 hrs/1 hr
£100/£90 - East Dulwich Clinic £120/100 - Liverpool Street Clinic & Triyoga Camden
£110/£130 - Mayfair Clinic
Discounts are available for teachers, NHS staff, OAP's and students- please ask!
- Impostor syndrome - the 'not good enough' phenomenon
- Is worrying a waste of time?
- Simple steps to alleviate anxiety
- How do habits form?
- Self-care - why is it important?
- Alcohol... Is your drinking getting out of hand?
- How does the virtual gastric band work for weight reduction?
- Limiting beliefs - how do they form and can we change them?
- Is anxiety stopping you enjoying your life?
- How hypnotherapy treats habits like smoking?
How to Get Started;
Email or call me and we can arrange a complimentary phone chat/consultation to discuss what you need and decide if hypnotherapy is right for you at this time. If we decide yes, we can set up an initial session in person in one of my London based clinics or via Skype if more convenient for you.
What Clients Say;
"I had an amazing RTT session with Becca . It was a relaxing and enlightening experience. I came away with an audio recording which along with the RTT session had a profound effect on some blocks I had in my life. I would highly recommend Becca." - Tara
"I contacted Becca when I realised I inadvertently talked myself into a trip into the Australian outback. I have a fear of spiders! Becca's quiet, relaxed and gentle approach to our hypnotherapy session immediately put me at ease. I then played the hypnotherapy tape many times before the trip. Thankfully I did not see any creepy crawlies on our trip. However, now back at home there are spiders of all sorts and shapes coming into our house and I am happy to be in their proximity and am I quite calm. Becca did an amazing job, thank you." - CS.
"After the RTT session with Becca I felt a significant shift in my energy, a level of calmness and acceptance and over the following weeks my anxiety has lessened. Becca was supportive and offered a variety of helpful resources including the recording which I believe has had a positive impact on my self confidence and has now become a natural part of my evening bedtime routine. I now feel calmer about the future and more able to try things and trust in the process." - KF
"I did a number of sessions with Becca, both hypnotherapy and NLP work. I was looking to be a more peaceful me, more comfortable in my own skin. Becca patiently and kindly worked with me to identify what I needed to work on. She gave me highly effective tools and techniques which have helped me to develop and grow and above all be much more peaceful in my own head. Becca has helped me see the world in a different way. She has made my time on this earth, happier between my ears. I would highly recommend Becca and her work to all." - JS.
"I had an RTT session with Becca today which was really useful in understanding why I was holding myself back. She was calm and patient and made me feel very safe. She has a lovely delivery style and I can't wait to hear her personalised recording for me which I know is going to strengthen my resolve to get out there and be more visible. Thank you so much Becca." - Morag
"I had not heard about RTT, rapid therapy treatment, until I spoke with Becca about my symptoms. Very intuitively, she suggested RTT - even though she is highly skilled in several other forms of therapy. During my 2 hours appointment, I learnt a good deal about my younger self and found the treatment incredibly healing. Becca is so sensitive about what it is you are trying to overcome. She has a soft determination to clear what is blocking you. Afterwards I was sent an audio recording to play for 21 days. I now look forward to hearing her taped voice guide me through, what I can only describe, my personal “meditation”. " - Susan
"If it's your first time with hypnotherapy, you are in for a treat. Becca's calming voice, professional manner eases you into a deep relaxing state. I had some stubborn issues which I could not shift (even after many years of therapy). This caused me tremendous anguish and missed opportunities. Together we tackled my self sabotage with her soothing, recorded voice which I listened to regularly. And now I'm pleased to say I feel lighter, more integrated. It's so good to feel like a calmer more organised person. My session with Becca was absolutely invaluable." - Annaliza
"I contacted Becca when I was invited to do a TEDx talk. I have a paralysing fear of public speaking and there’s no way I could have even walked onto the stage without Becca’s help. We had three sessions and the difference it made was quite miraculous. I’m so grateful and I absolutely could not have done it without her. Thank you so much!"- Anna
"I have recently had the pleasure of meeting Becca Teers, this lady is a fantastic Hypnotherapist. I had some underlying issues that needed sorting as I felt that they were holding me back, so I had a session with Becca this week and I must say I was in total awe, to be honest I didn’t know what to expect, not only did I feel a big shift deep within my subconscious, I also got rather emotional and had some massive realisations.
The proof came afterwards and it seemed like the recording I received kicked in even though you can’t explain it with the normal conscious thinking mind. I’m positive these deep barriers I had have now disappeared, it’s amazing, I believe in Hypnosis and Becca has the most amazingly soothing calming voice, which really helps. I was impressed with her professionalism in conducting the RTT therapy. I would definitely recommend some sessions with her. Thank you so much."- Kim
"I worked with Becca on some anxiety I was experiencing & I am feeling much better these days. I am working more and managed to ask for more money every time I am hired for a job. I think that the hypnotherapy and the meditation I do every day has helped a lot. I feel calmer and more optimistic. I haven't had a panic attack in weeks. I trust people more and allow people to love me more too without feeling like I am a bad person. So... a lot of improvement!! I would definitely recommend Becca as a therapist if you're suffering from anxiety like I was." - Raphael
"I had a series of the three sessions with Becca to tackle anxiety. I went with an open mind and the hope she could help, but at the same time I was sceptical about how effective hypnotherapy would be, especially given that other treatments, such as CBT, hadn't really helped get to the root of my issues. How wrong I was. The time I spent with Becca proved to be extremely useful and by exploring my subconscious she was able to get to the nub of where my anxiety and stress comes from. Becca put me totally at ease and, with her guidance, I felt really safe and comfortable exploring things from my past that had triggered the anxiety. After the final session I felt lighter emotionally. Follow-up has been excellent too – Becca did me two sound recordings, one to tackle my poor sleeping patterns, which were related to my anxiety; the other going over the issues we'd discussed while I'd been hypnotised. Both of these have been a great help and I can return to them as and when I feel I need them. I would have no hesitation in recommending Becca Teers as an effective cognitive behavioural hypnotherapist."- M
"I recently saw Becca for 3 sessions of hypnotherapy to deal with some barriers I had around my work and belief in myself. Becca put me at ease right away and I was able to deeply relax during the sessions. Each session was very powerful and intense and revealed to me the reasons I had doubts about myself. Working in hypnosis with Becca we were able to break these down and rebuilt new and positive thoughts. Since the sessions I have also been listening to a recording that Becca made for me which I have found is reinforcing the positive work we did on the sessions. I am now able to get on with my goals feeling more positive and secure in myself. I definitely recommend Becca whatever your barriers are." - Louise
"I am really delighted with my recent course of weight-loss hypnotherapy sessions with Healthy Habits Hypnosis. Since the first session I have lost 15 lbs and several inches around my waist and hips! I shall definitely continue listening to my special recordings, exercising and drinking plenty of water, as instructed by my hypnotherapist Becca. It is really worth it - I’m still losing and am nearly at my target weight!”- Alexandra
"A serial dieter since my teens, I had always struggled with counting calories and bland diet regimes until Becca completely changed my approach to food and to weight loss. Despite being what I considered to be a healthy eater, I could never understand why I continued to gain weight rather than lose it. Becca's gastric-band hypnotherapy completely reprogrammed my sub-conscious so that I was able to self-limit my appetite and portion sizes, as well as completely stop grazing in between meals. Willpower was the key rather than changing my actual diet and because I could eat food that I liked and that suited my lifestyle, I was able to maintain it over a prolonged period of time. Becca also provided me with a recording that was specifically aimed at encouraging me to exercise daily to complement the reduction in portion sizes. The result was that after just 3 or 4 sessions I had very quickly lost 10 lbs which I have continued to maintain! Gastric-band hypnotherapy was a complete revelation and I would highly recommend Becca- dieting has never been such a pleasure!"
"Having suddenly put on weight over a relatively short period of time, I felt very vulnerable and needed a rudder on my eating habits when I had the opportunity to work with Becca. She held me in this and explained very clearly what it means to lose weight through the Gastric Band method but via hypnotherapy. For me this was a fantastic genius way to find myself again. The thought of putting my body through surgery to achieve the same thing, felt totally unnecessary. So I was very excited about trying it out. Becca was fantastic, she was very supportive and professional of me in my process and I began to lose weight. What I really like about the Gastric Band hypno' is that it does not involve dieting or eating especially different foods. The emphasis is more on lifestyle changes which I experienced as eating for joy and changing my relationship to food. Thank you Becca."
- Terri George - Energy Healer & Teacher
"I really enjoyed the hypnotherapy course. It was very relaxing and Becca put me at my ease. I found the effect was mainly in being more mindful of what I eat and taking my time to realise that I had eaten enough. I would thoroughly recommend the Virtual Gastric Band Program."
“Until I tried the Healthy Habits Program exercise had been sporadic in my life and I’d never stuck to anything for more than a few weeks. I’ve now developed a love for running, which I never thought possible. I can’t believe how much I enjoy putting on my trainers and heading out. I actually look forward to it and feel amazing during and after! I’ve lost inches from everywhere and in my forties I feel and look better than I did in my twenties!!
"My daughter, Elliona, had been petrified of flying for 5 years, making our trips back to the UK from where we now live in France very difficult. After just one session with hypnotherapist, Becca Teers and a recording that Elliona subsequently listened to every night for 2 months, her fear disappeared. We are now thrilled that she can now get happily and comfortably on the plane with no fear at all.
We could not be happier with the successful, rapid and positive change that our daughter has experienced, with only one session and the audio recording."
- Lisa Le Mentec
‘I’d been suffering on and off from insomnia for several years prior to last year when it became unbearable. My stress levels were sky-high because of work overload and at the point that I sought help from hypnotherapy I’d not slept for more than a couple of hours per night for a fortnight. My personal and professional life was suffering and I was really at my wit’s end. I read about some success stories where a couple of cases of insomnia were cured by hypnotherapy and decided to give it a try. After three sessions I am now sleeping soundly every night so far! I can’t believe it – such a relaxing therapy is so powerful!
My First Book!
Another passion of mine is writing. I have written many articles on holistic health and beauty in the past and continue to do so. My first book- a self-help manual entitled "Unlimited- 7 Habits To Unleash Your Full Potential & Get The Life You Want" is now out and available on Amazon in Kindle and paperback form!!
Type of session
Weekdays, some evenings & weekends