About me
Specialist Anxiety and Burnout Hypnotherapist in Solihull
I support adults experiencing anxiety, stress and burnout, particularly high-functioning professionals who feel overwhelmed, stuck in overthinking or running on empty.
Having experienced burnout myself, I understand how it can affect work, relationships and physical wellbeing. My work focuses on calming the nervous system, reducing mental overload and helping clients respond differently to pressure. Many clients notice improvements in sleep, confidence and their ability to cope with daily stress.
Before retraining as a hypnotherapist, I spent 17 years working in the Criminal Justice sector, including supporting individuals affected by domestic abuse and traumatic experiences. This background informs a grounded, trauma-aware and practical approach.
I use solution-focused hypnotherapy alongside neuroscience-informed, regulation of the nervous system and NLP techniques. If you prefer a logical, structured approach to creating sustainable change, this may suit you.
I offer a no-obligation telephone consultation so you can ask questions and decide whether I’m the right fit.
Training, qualifications & experience
- BSc (Hons) Psychology
- Certificate in Management and Leadership (Dip, level 5)
- Diploma in Solution-focused Hypnotherapy
- Hypnotherapy Practitioner Diploma
- NLP Practitioner (ABNLP accredited)
Specialist training:
- Safeguarding Adults and Children (level 3)
- Oxygen Advantage Breathwork Coach
- Alcohol misuse
- PTSD
- EFT
Member organisations
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
Free initial telephone session
Additional information
- Phone Consultation (20 mins) - free
- Initial Consultation (1 hr) - £60
- Subsequent sessions (1 hr) - £100
- Smoking Cessation (2hrs) - £350
Further information
Having previously worked as a Manager, I offer small businesses Stress Management Workshops (3 hours) or a series of Workshops to support staff with their mental wellness. Please see the website for more details.
I also provide CPD-approved training to businesses.
