Angelika Kubisa
Every professional displayed on Hypnotherapy Directory has been independently verified by our team to ensure they have suitable credentials to practise.
This professional is available for new clients.
This professional is available for new clients.
About me
I’m Angelika, an integrative therapist with a background in psychology, and over 10 years of experience in mental health. I have a degree in Applied Psychology, a Diploma in Cognitive Behavioural Hypnotherapy, and a Certificate in Integrative CBT.
My approach blends insights and tools from psychology, Cognitive Behavioural therapy, neuroscience, hypnotherapy, mindfulness, and coaching to help you break free from negative cycles, regain control, and make meaningful, lasting changes.
I’m passionate about neuroscience-informed practice and believe in a holistic, mind-body approach to healing. I work with clients facing a range of challenges, including anxiety, low mood, trauma, burnout, chronic pain, menopause, and domestic abuse. I also specialise in supporting those affected by narcissistic patterns and trauma recovery. My goal is to help you not just manage symptoms, but reconnect with who you are beneath the stress and survival strategies.
My approach supports both emotional healing and general wellbeing—helping you feel more grounded, clear, and in control of your life. Many of the people I support feel overwhelmed, stuck in patterns, or unsure how to move forward. I often work with neurodivergent and LGBTQ+ clients, creatives, deep thinkers, and those who’ve spent years trapped in unhelpful cycles and those who can’t stop putting others first. I offer a space that’s steady, open, and free from judgment, where you can be yourself without pressure.
I also have a strong interest in spirituality and the mind-body-soul connection, drawing from polyvagal theory, somatic practices, and transpersonal psychology. I believe healing isn’t just about managing symptoms—it’s about reconnecting with your true self, beyond the layers of stress, self-doubt, and past trauma.
How I Can Help
✔ Anxiety, Stress & Overwhelm
✔ Low Mood & Depression
✔ Social Anxiety & Confidence
✔ Burnout & Emotional Fatigue
✔ Chronic Pain (including Fibromyalgia) & Menopause Support
✔ Trauma & Processing Past Experiences Safely
✔ Support for Domestic Abuse Survivors & Healing from Narcissistic Patterns
✔ Self-Discovery & Personal Growth
✔ Overcoming Limiting Beliefs & Building Confidence
✔ Sleep Issues & Insomnia
✔ Fears, Phobias & Worry Cycles
✔ Tricky Relationships & Co-dependency
✔ Improved Focus & Motivation
✔ Improved Emotional Resilience
My Approach
I use a combination of techniques to support lasting change:
✔ Cognitive Behavioural Therapy (CBT) – We’ll work to understand how your thoughts, emotions, and actions are interconnected, identifying triggers and creating practical strategies for coping and moving forward.
✔ Hypnotherapy & Self-Hypnosis – Hypnosis helps reinforce positive change at the subconscious level, making healthier thoughts and behaviours feel more natural.
✔ Mindfulness, Breathwork, & Nervous System Regulation – These practices help calm your nervous system, regulate emotions, and reduce stress, giving you more control over your reactions.
Through these combined approaches, we’ll create a tailored plan that builds clarity, emotional resilience, coping tools, healing and a healthier way of living.
What to Expect in Sessions
- Understand the connection between thoughts, emotions, and actions.
- Identify unhelpful patterns and explore manageable ways to cope.
- Learn tools for emotional regulation, stress reduction, and building confidence.
- Gain self-hypnosis skills to reinforce your progress outside of sessions.
- Develop lasting strategies for well-being, emotional balance, and personal growth.
Session Details
✔ Online sessions via Zoom or Google Meet
✔ Initial Assessment: £65 (1 hour)
✔ Follow-Up Sessions: £60 (1 hour)
✔ Low-Cost Options Available
Book a free telephone call
Curious if this is the right approach for you? Let’s chat. I offer a free 15-30 minute consultation where you can ask questions, discuss your goals, and see if we’re the right fit for each other.
Message me to book your free consultation.
Training, qualifications & experience
I've spent the last 10 years working in healthcare and mental health recovery, supporting people through challenges like anxiety, depression, trauma, addiction, and complex life circumstances. I currently work as both an online therapist and an NHS Mental Health Support Coordinator in GP surgeries, providing one-to-one support. My goal is to offer practical support that helps people build solutions that fit into their lives, provide relief, and help them move forward.
Qualifications
- BSc in Applied Psychology (BPS) – University of Brighton
- Level 4 & 5 NCFE Diploma in Cognitive Behavioural Hypnotherapy
- Certificate in Integrative CBT
- Level 5 in Life Coaching
Other
- Low Self Esteem Workshop with Daniel Mirea
- CBT Assessments & Conceptualisations Workshop
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£60.00 - £65.00
Free initial telephone session
Additional information
I offer one-on-one therapy sessions via Zoom with assessments being priced at £50 per 60 minutes and follow ups at a rate of £65 for a 60-minute session.
I offer a low-cost service to those on low incomes or benefits, so please ask if you are looking for low cost therapy.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening | |||||||
| Night |
Further information
Testimonials
“Angelika has helped me so much with my depression. She encouraged me to try new things, helped me understand things better, and gave me lots of tools. My mood is not as bad as it was. Hypnotherapy was also very relaxing.”
"Angelika is a lovely person. She taught me how to quiet my mind, reducing restless nights, and create healthier sleep habits. I had a bit of CBT and Hypnosis. I now feel more in control, and my sleep has improved significantly. I feel so much more rested and able to handle the day."
"Angelika has such a lovely and calm way about her. She's a very caring person, and I felt supported and understood throughout our sessions. She helped me a lot with my social anxiety, providing practical tools and a safe space to explore everything. She also encouraged me to do things I would have never done on my own, helping me step out of my comfort zone and build more confidence."
