NOTE: I am currently offering both safe face to face sessions and online hypnotherapy due to COVID-19.
I have been successfully helping those struggling with weight control, anxiety, stress and chronic pain since 2010. During these challenging times you may find that these issues are even more present in your life? If you are fed up with papering over the cracks or adapting your life to fit in with how you are feeling rather than living the life you want to live I'd love to help.
A bit more about me: I worked as a lecturer in further education for 15 years and became interested in complementary therapies several years ago as a way to help a family member combat their anxiety. Hypnotherapy was a revelation, and love sharing what I learnt with others both at home and in the workplace.
In 2010, I qualified as a Registered Hypnotherapist accredited by the National Council of Hypnotherapy. Since then I’ve helped hundreds of clients address all sorts of health issues and make long-term positive changes in their lives.
I’m also am NHS-trained mindfulness coach and wellbeing consultant, and I have an MSc in Workplace Health and Wellbeing. I run courses and workshops in the corporate world as well as working with private clients online and at my treatment room 3 miles from Nottingham city centre.
Online therapy can work just as well, if not better than in person, have a look at my blog here: https://livewellpractice.co.uk/online-hypnotherapy-works-sometimes-better/ for more information.
Training, qualifications & experience
Training, Qualifications & Experience:
- NHS trained Mindfulness Based Cognitive Therapy coach
- MSc Workplace Health & Wellbeing
- Hypnotherapy Practitioner's Diploma
- Qualified Clinical Hypnotherapist
- Advanced Weight Control Diploma
- Stress Management Diploma
- Neuro Linguistic Programming Practitioner NLP
- Cert Ed. Further Education
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
National Council for Hypnotherapy
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.
There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
I am also a Mindfulness coach
Reduce Stress And Anxiety £350
Working together over 4 weeks my goal is to support you to axe anxiety for good. In doing so we will work towards a strong sense of confidence and feelings of being at ease with yourself so that you are able to function more positively.
Specifically, you will receive:
· Support to identify triggers including foods, moods and situations to help you regain control over anxiety.
· Four tailored sessions of clinical Hypnotherapy to release the triggers of your anxiety and embed a state of being at ease within yourself.
· Additional psychological support to calm the mind and remain anxious free.
Your Stop Smoking Programme £147
Using advanced forms of Stop Smoking Hypnotherapy I will deliver a 2-session comprehensive programme.
During the session I will support the release of your smoking habit by:
· Dissociating the trigger of your smoking habit
· Replacing more appropriate responses to cigarette
· Delivering direct suggestion to your unconscious mind to help ensure you become and remain a non-smoker
Your Weight Loss Programmes
We will work together over 4, 6 or 8 weeks, where I will support you to programme your mind to instantly trigger the control over food and be motivated to ensure your will power is strong. We will discuss what will work for you.
· Just £395 for 4 Weeks
· Just £495 for 6 Weeks
· Just £695 for 6 Weeks
What You Will Receive:
· Weekly sessions of hypnotherapy and motivational coaching to get your mind motivated and focused
· Daily text support as appropriate to ensure your willpower is strong
· SOS in person support between sessions via Skype, video or phone call.
Your Pain Elimination Programme £99
We offer a unique method of pain relief, involving removing the old message of pain by Mind Mediation.
What Your Will Receive:
· 1 session of Rapid Pain Elimination therapy
· 1 MP3 to use at home if you should need it
Monday to Friday - 9am to 7pm
I can be flexible with these times
Have a look at what my clients say about me here:
I offer a free 20-30 minute consultation either on the phone or on Zoom to find out whether I am the right person to help you and how many sessions you will need. This all depends on you as everyone is different and I do not offer a "one size fits all" service.