I believe that every one can change any aspect of their lives that isn't working for them anymore and achieve the results they once thought were impossible.
I am a multi-award winning therapist, weight-loss expert and tutor and I help my clients overcome a range of problems which are listed further down this page.
I have been in full-time private practice for 15 years and I specialise in helping my clients by providing insightful, results driven, tailor-made solutions using a variety of therapies, tools and techniques.
My unique weight-loss programme - Get Real and Get Slim for Life, was awarded the title of Best Weight-loss Programme in the UK in 2014/2015 and my book Get Real and Get Slim for Life - How to Release the Excess Weight without dieting or depriving yourself, which is based on this Programme is receiving 5* reviews on Amazon ( http://www.amazon.co.uk/Get-Real-Slim-Life-depriving/dp/1522837914/ref=sr_1_1?ie=UTF8&qid=1454341215&sr=8-1&keywords=get+real+and+get+slim+for+life )
As a therapist and tutor (of hypnotherapy and psychotherapy) I have worked closely with Paul McKenna, Richard Bandler (the co-founder of NLP) and Michael Neill (the Hollywood Celebrity Coach) for a number of years.
Complimentary consultations are available so we can discuss how best I can help you. Following the consultation, a tailor-made therapy plan is designed to meet your individual needs.
Both the complimentary consultation and one to one sessions can be carried out either in my office or by Skype.
For more information, please visit: www.debbieholden.com
Training, qualifications & experience
Post Graduate Diploma in Hypnotherapy and Psychotherapy
Diploma in Counselling
Licensed Master Practitioner of NLP
Licensed Trainer of NLP
Certified Instructor of Self Hypnosis
Licensed Practitioner of Hypno-Band
Mnemodynamic Therapy Practitioner
Certificate in Clinical Supervision
Anxiety Specialist Certification
Smoking Cessation Specialist Certification
Serious Issues Certification
BSc. (Hons) Psychology
I have been in private practice for almost 15 years and I work from the basis of solutions, rather than problems.
In addition to my private practice I also train people in NLP and Hypnotherapy.
I am a full member of the following professional organisations:
National Register of Hypnotherapists and Psychotherapists
The Hypnotherapy Society
The Society of NLP
Areas of hypnotherapy I deal with
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Photos & videos
Payments can be made by cash, PayPal or credit/debit card.
Type of session
I am available Monday to Friday 8.30am - 7pm and Saturday mornings 8.30am - 1pm. A complimentary consultation is available to discuss how best I can help you.