Debbie Holden

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MBA, BSc (hons) Psych, PGDHP, Lic Master Pract. NLP, FLP Adv
Available for new clients
Available for new clients

This professional is available for new clients.

Catterick Garrison, North Yorkshire, DL9
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Do you want more of something? (More self-confidence, self-esteem, etc).

Do you want less of something? (weight, anxiety, stress, depression, fear, etc).

Do you want to change something? (a habit, an unwanted behaviour, an unwanted thought process, etc).

I truly believe that every one of us can change any aspect of our lives that isn't benefitting us anymore.  I help my clients to change the things they want to change, or to reach goals that they have struggled to achieve previously through insightful, results oriented solutions.

I work from the perspective that there is always a solution to every issue, and together with each client we identify creative, yet meaningful ways for them to solve their problems consciously, as well as therapeutically.  

I have been in full-time private practice for over 20 years and I specialise in helping my clients by providing  tailor-made solutions using a variety of therapies, tools and techniques.

I am a multi-award winning therapist, weight-loss expert and tutor and I help my clients overcome a range of problems which are listed further down this page.

My unique weight-loss programme - Get Real and Get Slim for Life, was awarded the title of Best Weight-loss Programme in the UK in 2014/2015 and my book Get Real and Get Slim for Life - How to Release the Excess Weight without dieting or depriving yourself, which is based on this Programme is receiving 5* reviews on Amazon ( )

As a therapist and tutor (of hypnotherapy and psychotherapy) I have worked closely with Paul McKenna, Richard Bandler (the co-founder of NLP) and Michael Neill (the Hollywood Celebrity Coach) for a number of years.

Complimentary consultations are available so we can discuss how best I can help you. Following the consultation, a tailor-made therapy plan is designed to meet your individual needs.

Both the complimentary consultation and one to one sessions can be carried out either in my office or by telephone, Skype or Zoom.

For more information, please visit:

Training, qualifications & experience

Post Graduate Diploma in Hypnotherapy and Psychotherapy
Diploma in Counselling
Licensed Master Practitioner of NLP
Licensed Trainer of NLP
Certified Instructor of Self Hypnosis
Licensed Practitioner of Hypno-Band
Mnemodynamic Therapy Practitioner
Certificate in Clinical SupervisionAnxiety Specialist Certification
Smoking Cessation Specialist Certification
Serious Issues Certification
BSc. (Hons) Psychology

Advanced Practitioner FLP

I have been in full time private practice for 20 years and I work from the basis of solutions, rather than problems.
In addition to my private practice I also train people in NLP and Hypnotherapy, and in the various issues a client might present with so that other therapists can help their clients.

I am a full member of the following professional organisations:

The Hypnotherapy Society
The Society of NLP

Member organisations

National Register of Hypnotherapists and Psychotherapists (NRHP)

The National Register of Hypnotherapists and Psychotherapists (NRHP) was formed to promote the skilled use of hypno-psychotherapy. There are a number of different membership categories e.g. Associate 1, Associate 2, Associate 3 and Full Member, with the different categories standing for different levels of training and experience. Regulated Members of NRHP are obliged to meet all the rules and regulations of NRHP including the Code of Ethics and Professional Practice and the Guidelines for Supervision and Continuing Professional Development.

Hypnotherapy Society
National Hypnotherapy Society (Hypnotherapy Society)

The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.

Accredited register membership

National Hypnotherapy Society
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Hypnotherapy Society

Photos & videos


Free initial in-person, telephone or online session

Additional information

Payments can be made by cash, PayPal, bank transfer or credit/debit card.

When I work

Mon Tue Wed Thu Fri Sat Sun

Please note that I receive enquiries for consultations from different sources, so the times above may not always be available. 

Catterick Garrison, North Yorkshire, DL9

Type of session

In person

Types of client

Children (0-12)
Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit , or contact this professional directly

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Online platforms