About me
Advanced hypnotherapy, with breathwork where it fits, for nervous system regulation — for anxiety, overwhelm, stress, fears, or feeling stuck when trying to think your way out hasn't worked.
Hi, I'm Natalie. The patterns keeping us trapped often don't live in the thinking mind. They live deeper within us, and that's where we work.
For over 22 years, I've supported people in releasing anxiety, panic, fears, chronic stress, insomnia, emotional overwhelm and the effects of living in survival mode for too long. My work has evolved through extensive training and thousands of client sessions, but one principle has remained constant: the answers already exist within you.
I am a Hypnotherapy Master, Simpson Protocol practitioner, QHHT Level 3 practitioner trained directly with Dolores Cannon in 2011, NLP Master Practitioner and Neurodynamic Breathwork facilitator.
Today my work is centred on Nervous System Recalibration — a self-led process working with your own superconscious, inner guiding intelligence, and nervous system. Rather than imposing suggestions or trying to fix you, I create the conditions for your own deeper intelligence to address what's ready to shift.
Sessions range from a single hypnotherapy session, complete in itself, through to a full three-part series combining hypnotherapy and breathwork for those who want to go further — alongside standalone QHHT sessions and monthly online group workshops for those who want to explore this work in a group setting.
Clients often come to me after trying many approaches and still feeling stuck — understanding their patterns intellectually, yet continuing to experience anxiety, overthinking, stress, emotional overwhelm, burnout, insomnia, low confidence, or a sense that something is holding them back.
My role isn't to tell you what needs to change. It's to facilitate a process that allows your own superconscious to guide the work at the pace your system can hold.
Everything you need is said beforehand, so the work itself unfolds in its own time — nothing to prepare, nothing to get right.
Sessions are available online throughout the UK and internationally, and in person from my therapy space in Westbourne, Bournemouth.
Explore the sessions: https://www.natalie-hall.com/hypnotherapy-sessions
If you're unsure where to begin, that's completely normal — a free 15-minute connection call lets us explore what feels right for you.
Book your free connection call: https://calendly.com/nataliehall-recalibration/15min.
Training, qualifications & experience
Professional memberships
Professionally certified since 2004 in the following:
What runs through all of this training is one principle: the answers are already within you. My role is to facilitate the conditions for you to access them.
QUALIFICATIONS
- Certified Master Trainer - IACT 2025
- Simpson Protocol Practitioner of Advanced Hypnotherapy - Ines Simpson Trained and Mentored 2024
- Advanced Hypnotherapy and Hypno-Healing – Diploma Atkinson Ball College of Hypnotherapy & Hypno-Healing 2004
- Certification Quantum Healing Hypnosis Level 3 Practitioner – Dolores Cannon 2011
- Master Hypnotherapist & Rapid Induction Therapy – Ali Campbell 2021
- Neurodynamic Breathwork Facilitator - NDB 2026
- Neuro Linguistic Programming, NLP Master – Sue Knight 2008
- Transformative Life Coach – Ali Campbell 2021
- Strategic Intervention Life Coach – Anthony Robbins 2014
- The Advanced Course - Michael Neill The Super Coach 2022
- Freelance Presentation Skills Trainer
- International Association of Counsellors and Therapists (IACT) Member
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
The list above shows the conditions the directory categorises me under. In practice, almost everyone I work with comes for the same underlying thing: a nervous system stuck in survival mode, showing up as anxiety, panic, sleep issues, pain, or feeling blocked. That's the work — recalibration at the root, not symptom by symptom.
Therapies offered
Photos & videos
Fees
£185.00 - £495.00
Free initial telephone or online session
Additional information
ADDITIONAL INFORMATION ABOUT FEES:
One-to-one hypnotherapy:
Single session (The Recalibration Experience): £185
Two-session arc (The Recalibration Arc): £345
Three-session series, combining hypnotherapy and breathwork (The Recalibration Series): £450
QHHT: — Standalone in-person session: £495
Private Timeline & Breath Journey: — For one, two, or three people, online or in person: £245
Monthly online group workshops (Timeline & Breath Journey, Self-Hypnosis & Nervous System Reset, Past Life Regression & Nervous System Reset): — £75 per person, per session
A free 15-minute connection call is available before booking if you're unsure which option fits, or have questions about breathwork suitability.
Book your free connection call:
https://calendly.com/nataliehall-recalibration/15min
Sessions are available online throughout the UK and internationally, and in person from Westbourne, Bournemouth.
When I work
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