About me
Hi, I'm Natalie.
If you've tried to think your way out of anxiety, overwhelm, stress, fears or feeling stuck — and it hasn't worked — there's a reason. The patterns keeping us trapped often don't live in the thinking mind. They live deeper within us, and that's where we work.
For over 22 years, I've supported people in releasing anxiety, panic, fears, chronic stress, insomnia, emotional overwhelm and the effects of living in survival mode for too long. My work has evolved through extensive training and thousands of client sessions, but one principle has remained constant: the answers already exist within you.
I am a Hypnotherapy Master, Simpson Protocol practitioner, QHHT Level 3 practitioner trained directly with Dolores Cannon in 2011, NLP Master Practitioner and Neurodynamic Breathwork facilitator.
Today my work is centred around what I call The Recalibration Experience — a self-led process working with your superconscious, Inner Guiding Intelligence and nervous system. Rather than imposing suggestions or trying to fix you, we create the conditions for your own deeper intelligence to address what is ready to shift.
Clients often come to me after trying many approaches and still feeling stuck. They understand their patterns intellectually, yet continue to experience anxiety, overthinking, stress, emotional overwhelm, burnout, insomnia, low confidence or a sense that something is holding them back.
My role is not to tell you what needs to change. My role is to facilitate a process that allows your own superconscious wisdom to guide the work safely and naturally.
What clients often notice is a quieter mind, greater emotional freedom, improved sleep, reduced anxiety, more clarity, and a deeper sense of connection to themselves.
I work gently and respectfully. There is no pressure to relive painful experiences, no forcing, and no need to push through. Change happens at a pace your system can comfortably integrate.
Sessions are available online throughout the UK and internationally, and in person from my peaceful therapy space in Westbourne, Bournemouth.
If you're unsure where to begin, that's completely normal. A free 15-minute connection call allows us to explore what feels right for you and whether we're a good fit to work together.
Book your free connection call:
https://calendly.com/nataliehall-recalibration/15min
Training, qualifications & experience
Professional memberships
Professionally certified since 2004 in the following:
What runs through all of this training is one principle: the answers are already within you. My role is to facilitate the conditions for you to access them.
QUALIFICATIONS
- Certified Master Trainer - IACT 2025
- Simpson Protocol Practitioner of Advanced Hypnotherapy - Ines Simpson Trained and Mentored 2024
- Advanced Hypnotherapy and Hypno-Healing – Diploma Atkinson Ball College of Hypnotherapy & Hypno-Healing 2004
- Certification Quantum Healing Hypnosis Level 3 Practitioner – Dolores Cannon 2011
- Master Hypnotherapist & Rapid Induction Therapy – Ali Campbell 2021
- Neurodynamic Breathwork Facilitator - NDB 2026
- Neuro Linguistic Programming, NLP Master – Sue Knight 2008
- Transformative Life Coach – Ali Campbell 2021
- Strategic Intervention Life Coach – Anthony Robbins 2014
- The Advanced Course - Michael Neill The Super Coach 2022
- Freelance Presentation Skills Trainer
- International Association of Counsellors and Therapists (IACT) Member
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
The list above shows the conditions the directory categorises me under. In practice, almost everyone I work with comes for the same underlying thing: a nervous system stuck in survival mode, showing up as anxiety, panic, sleep issues, pain, or feeling blocked. That's the work — recalibration at the root, not symptom by symptom.
Therapies offered
Photos & videos
Fees
£185.00 - £495.00
Free initial telephone or online session
Additional information
FEES & WAYS WE CAN WORK TOGETHER
🜂 The Recalibration Series — £450
My signature three-session process is the fullest expression of my work.
Designed for people who feel they have tried everything and still find themselves repeating the same patterns. Combining Simpson Protocol and Neurodynamic Breathwork, The Recalibration Series works with your superconscious, Inner Guiding Intelligence and nervous system to support deeper, lasting change.
Three sessions in sequence:
• Simpson Protocol session 90 minutes approx
• Neurodynamic Breathwork session
• Final Simpson Protocol integration and resolution session 60 minutes approx
The combination reaches a depth that neither approach achieves alone.
🜂 The Recalibration Arc — £345
The two-session version is the shape this work most often takes.
An initial Simpson Protocol session followed by a dedicated follow-up session where the deeper work settles, strengthens and completes.
Many clients find the second session is where the deepest shifts land.
🜂 The Recalibration Experience — £185
A single 90-minute Simpson Protocol Advanced Hypnotherapy session.
A focused way to begin and allow your superconscious to address the core of what is ready to shift.
🜂 QHHT — £495
A 4-hour Quantum Healing Hypnosis Technique session.
I trained directly with Dolores Cannon in 2011 and hold Level 3 certification, the highest level she awarded.
A distinct transformational experience for those specifically drawn to QHHT and accessing their own inner guidance.
GROUP WORK - Launch September sign up to the Newsletter: natalie-hall.com/breathwork-groups
🜂 The Recalibration Circle — £25
Weekly online Neurodynamic Breathwork group.
Sundays at 10am UK (approximately 2 hours).
🜂 The Reset — £15
Shorter online Neurodynamic Breathwork session.
Thursdays at 7pm UK (approximately 60 minutes).
🜂 The Recalibration Practice — £35
Monthly Simpson Protocol self-hypnosis workshop.
Learn to work with your own superconscious using personalised trigger words, allowing the benefits of the process to continue between sessions and long afterwards.
Not sure where to begin?
Book a free 15-minute connection call, and together we'll find the pathway that feels right for you.
Book your free connection call:
https://calendly.com/nataliehall-recalibration/15min
Sessions are available online throughout the UK and internationally, and in person from Westbourne, Bournemouth.
When I work
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